10/05/2026
💛 Happy Mother's Day! 💛
To every mum in the Total Fitness family, today we celebrate YOU. The ones who show up, push hard, and still have endless love to give. You inspire us every single day.
A special shoutout to our incredible super mums 👇
🌸 Roberta
🌸 Tegan
🌸 Shanaye
You ladies are absolute powerhouses inside and outside the gym. We're so lucky to have you in our community! 🏋️♀️❤️
Happy Mother's Day from all of us at Total Fitness Biggera Waters! 🥰
02/04/2026
Easter Hours Update 🐰
We’ll be running on adjusted hours over the Easter break 🌸
Check below before visiting!
Wishing you a safe & happy Easter 🐣💛
25/03/2026
Today we’re celebrating Narelle, the lucky winner of our member appreciation hamper! Narelle, thank you for your constant positivity and for being such a bright light in our club. We love having you here!
We also want to give a huge thank you to Not only did they provide this stunning hamper, but they’ve been our trusted coffee supplier and club members since day one. We love supporting those who support us!
05/02/2026
💥 Lift. Sweat. Repeat
This is where strength gets built free weights, machines, and racks ready for every level. Whether it’s your first rep or your next PB, this is the spot to push yourself, move better, and get stronger.
No fluff. No excuses. Just work. 💪
25/01/2026
This is the recovery your body needs.. and here’s what to expect inside the Total Fitness Recovery Area.
1️⃣ Infrared Sauna
Deep heat to relax and restore. 🔥
2️⃣ Plunge Pool
Hot and cold immersion for circulation and resilience. ❄️🔥
3️⃣ Steam Room
Warmth designed to release tension. 💨
4️⃣ Hydro Massage Bed
Hands-free recovery, effortless. 💧
5️⃣ Massage Chair
Sit back. Reset. Recover. 💺
18/01/2026
Smiles say it all 😄
Good sessions and good people!
Training’s just easier when you’re around mates, and even better when you’re meeting new ones along the way. That’s the vibe at TOTAL Fitness Biggera Waters.
Strong community, solid energy, everyone welcome. 💪