Sacred Space Hypnobirthing & Hypnotherapy

01/11/2024

🌟 HOMEBIRTH AWARENESS WEEK 🌟

If you haven’t considered homebirth, you might be missing out on a fully informed choice for your care.

I am not saying that homebirth is for everyone—absolutely not. But what I see most in my job is a lack of education around the type of care women are choosing when they become pregnant, particularly when they want a physiological birth.

This is my beautiful client, Laura. Although Laura did her research when choosing care and her OB was VBAC supportive, her hospital closed down during her pregnancy.

Laura and her OB faced challenges in the hospital they were transferred to. Her OB was genuine and told Laura that he could no longer support her in what she wanted in the new hospital and suggested she switch to the public system.

That’s when Laura called me at 30 weeks pregnant, tired of fighting the system she was birthing in (just like she did in her first birth due to a breech baby). She just wanted to be supported in having a VBAC.

Laura reached out to discuss having me support her in the public system as her doula. I said I would and could, but that didn’t mean it wouldn’t continue to be a fight. Hospitals do not encourage VBACs, and elective cesarean is their preference, regardless of a healthy and normal pregnancy.

What I heard most from Laura was that she was very educated and didn’t want to fight anymore. So I said to Laura, “If you really don’t want to fight the system, would you consider leaving it and having a homebirth?” Often, when I suggest this, I’m met with fear due to a lack of education about homebirth. However, Laura said yes, she knew the truth about homebirth.

Within a week, we found Laura a beautiful homebirth midwife who was thrilled to support her in a VBAC at home. This midwife believed in Laura’s ability to birth her baby on her terms and had years of experience working in the exact hospital that Laura was choosing to leave.

One of the many significant differences between home and hospital birth is that with homebirth, you’re working with a midwife who has done over 5,000 hours of midwifery in a hospital setting before becoming a homebirth midwife. She understands how that system works and has chosen to step away from it because she sees how it isn’t designed to support the women birthing in it.

Laura had an amazing homebirth and birthed her baby like a goddess in the pool, surrounded by her partner, her sister, two extensively trained midwives, and me as her doula.

Even if Laura had had a VBAC in the hospital, it would have never looked like this. She would have had wires strapped to her and wouldn’t have been able to get in the water, as the policy would not have allowed it due to some very minor risks.

She would have had to fight against vaginal exams and many routine interventions instead of having her team quietly offering love and encouragement in the dark.

12/03/2024

Maternity care in hospitals is not supporting women emotionally.

When women have a doula that go into the hospital with emotional support and tend to have more positive experiences.

Investing in your birth is something you will never regret.

Maternal healthcare and childbirth experiences are under scrutiny across Australia, and in some regional areas, doulas are filling the void as maternity services close down.

27/02/2024

We have an F O C U S on all types of birth!⁠
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Remember not all hypnobirthing programs are created equal. When Melissa was pregnant with her first child she saw a h u g e gap in the hypnobirthing course world. ⁠
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The hypnobirthing course world has now blown up since and slowly become more mainstream as more people spread the word. ⁠
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However, the issue is not all programs are created the same and our program contains a secret sauce you won't find anywhere else. 👀🙊 YES! We really did just say that. ⁠
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✅ Our program emphasises POSITIVE birth not just NATURAL birth. ⁠
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✅ Our program is designed with Australian parents and the Australian model of care in mind. So you get the very best in childbirth education. ⁠
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✅ Our program also links back to research and evidence. ⁠
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Tag a friend below 👇 who needs to see this!⁠
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Reposted from

21/02/2024

🪷 B I R T H S U P P O R T 🪷 ✨

Calling all Hypnobirthing graduates! If you're seeking extra support on your birthing day for you and your partner, I've opened limited spaces for 2024.

I take only 1 birth client per month, dedicating my full attention to your experience. Your birth space is sacred, and I believe every presence matters—positively shaping your journey.

Having shared the Hypnobirthing path together, we've cultivated a deep understanding. I'm here not just for you but also to guide and support your partner. Supporting partners can involve helping them understand the process of labour, offering techniques to assist with comfort measures, guiding them in providing physical support such as massage, acupressure, and addressing any questions or concerns they may have, all of which will also be covered when we do The Positive Birth Program together.

It’s important to recognize that birth is a team effort, and supporting the emotional well-being of both of you contributes to a more positive birth experience overall. By fostering a sense of trust, empowerment, and unity within the birth space, we can create an environment that supports the physiological and emotional process of birth.

If you haven't done hypnobirthing with me, let's have a coffee and chat and see if I am the right fit to support you in birth.

Let's align our values and beliefs, ensuring I add nothing but pure positivity to your birthing experience. DM me to reserve your spot! 💖

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17/02/2024

B I R T H S T O R Y

💜 🩷 🩵 🧡 💚

My waters broke at home at 2pm in the afternoon. I called my Midwife and found out 3 of the 4 MGP midwives were down with covid which was a bit stressful, especially as I now knew I was I was on the clock with the hospital for intervention due to my waters breaking. After some quick observations at the hospital I went home and did my best to relax and get some oxytocin flowing by watching a comedy and listening to my hypnobirthing affirmation tracks. I slept for around 30 mins and at midnight my surges started.

I then went into the birth space we had set up at home with fairy lights and photos, listened to more of my tracks and used my TENS and birthing ball.

My midwife was amazing and just let me do my thing, offering support when needed. I also opted for Doppler checks if needed rather than CTG so I could have freedom of movement.

Eventually I felt the urge to push so entered the pool. I then had the most beautiful water birth with her arriving within about 30 mins in the pool.

I had initially wanted a physiological third stage, but after about 30 mins the after birth pains were getting to be a lot and I just wanted to focus on my new baby in that golden hour. So we then cut the cord and opted for the injection and a bit of cord traction. After that I could just focus on my beautiful girl.

Ended up needing some stitches for a second degree tear, but that felt like nothing after having such a positive experience and birthing my 9 pound baby with no issues in the water!

24/01/2024

🌿 Why did I choose Ka Huna Massage over other styles? 🌺 During my exploration of diverse massage techniques, Ka Huna resonated deeply with my values and vision.

💆‍♀️ The reason? I observed a significant disconnect in women's mind-body-spirit harmony and wanted to be a part of the solution. Ka Huna, with its holistic approach and Seven Principles, felt like the perfect fit to my current offerings.

✨ In the realm of Ka Huna, it's all about tuning inward—connecting with oneself and one's thoughts. This holistic approach aligns seamlessly with my mission, providing not just physical relief but fostering a deep connection between the mind and body. It's a therapeutic journey that encourages women to feel into themselves and embrace the profound connection between their thoughts and physical well-being.

🌟Perception (IKE):

Your thoughts shape your world. Positive thinking leads to positive experiences.

🌟No Limits (KALA):

There are no limits to what you can achieve. Break free from self-imposed restrictions.

🌟Energy Follows Focus (MAKIA):

Where you focus your thoughts, energy flows. Be mindful of where you direct your attention.

🌟Now Is Powerful (MANAWA):

The present moment is the most potent time for change and action. Be fully present.

🌟Love and Harmony (ALOHA):

Love, be happy with others, and live in harmony. Cultivate positive relationships.

🌟Inner Power (MANA):

True power comes from within. Tap into your inner strength and wisdom.

🌟Balance and Effectiveness (PONO):

Live in balance and make choices that are right and beneficial for yourself and others. Harmony is the measure of truth.

💆‍♀️With Ka Huna Massage, the goal is not just relaxation; it's a transformative experience that brings about a harmonious integration of mind and body.

Join me on this journey of self-discovery and holistic well-being! 💖 🌺

14/01/2024

🌟 The Healing Power of Human Touch: Embracing Ka Huna Massage 🌟

In a world that can sometimes feel disconnected, the profound impact of human touch is undeniable. 💖 Whether it's a comforting hug, a reassuring pat on the back, or the gentle stroke of a massage, touch has the incredible ability to soothe the soul and invigorate the body.

Enter Ka Huna Massage – a truly transformative experience that goes beyond the physical. Here are some benefits that might just convince you to embrace the healing power of touch through Ka Huna:

Stress Relief: The rhythmic and flowing strokes of Ka Huna induce a deep sense of relaxation, melting away stress and tension. It's not just a massage; it's a journey into serenity.

Emotional Release: The dance-like movements of Ka Huna facilitate the release of emotional blockages, allowing you to let go of what no longer serves you. It's a cathartic experience for your mind and spirit.

Increased Energy Flow: Ka Huna is designed to promote the flow of energy throughout the body. By removing energy blockages, it revitalizes and rejuvenates, leaving you with a sense of renewed vitality.

Mind-Body Connection: Through the mindful touch of Ka Huna, you're invited to reconnect with your body and heighten your awareness. It's a holistic approach that nurtures both body and soul.

Enhanced Intuition: The massage's focus on quiet moments allows you to tune into your intuition. It's an opportunity to listen to your inner wisdom, fostering a deeper connection with yourself.

Oxytocin Boost & Stress Reduction: Ka Huna Massage promotes the release of oxytocin, the "love hormone," which contributes to feelings of bonding and reduces stress hormones in the body. This hormonal balance further enhances the overall sense of well-being.

Pregnancy Support: For expecting mothers, Ka Huna Massage provides a safe and nurturing space to connect with both yourself and your baby. It's a beautiful way to navigate the journey to motherhood.

In essence, Ka Huna Massage is not just a treatment; it's a celebration of the profound benefits of human touch. Allow yourself the gift of this ancient healing art, and let the transformative journey begin. 💆‍♀️✨

09/01/2024

🌺 Why Self-Care Matters 🌺

Being a mum is a beautiful journey, but it can also be demanding. Constantly caring for others can leave us running on empty. That's where self-care steps in! It's not a luxury; it's a necessity for your well-being. Taking time for yourself isn't selfish; it's an investment in your physical, mental, and emotional health. It replenishes your energy, boosts your mood, and makes you better equipped to handle the joys and challenges of motherhood.

🌿 The 6 Week Sacred Space Mama Circle

Imagine a sanctuary crafted just for you – a space where self-care isn't just encouraged; it's celebrated. The 6 Week Sacred Mama Circle is precisely that! 🌈

This unique journey is designed to nurture your mind, body, and soul, offering a blend of mindfulness practices, rejuvenating activities, and a supportive community of fellow mamas.

✨ Benefits of the Sacred Mama Circle ✨

🌸 Reconnect with Yourself: Rediscover the essence of who you are beyond the roles of motherhood.
🍃 Relaxation and Renewal: Immerse yourself in activities that bring peace and rejuvenation.
💖 Community Support: Forge connections with like-minded mamas on a shared journey.
🌙 Mindfulness Practices: Cultivate moments of calm and presence in your daily life.
🌟 Personal Growth: Embrace a transformative experience tailored to your needs.

🎁 Only 3 seats left – 🎁

This isn't just a circle; it's a gift to yourself – the ultimate act of self-love. With only 3 spots left, now is the time to claim your space in this transformative journey. Don't miss out on the chance to prioritize your well-being and join a circle of supportive, empowering mamas.

Ready to invest in yourself? Comment below or send a message to secure your spot in the 6 Week Sacred Mama Circle commencing on the 25th of Jan. Your self-care journey begins here! 🌟🌸💖

09/01/2024

Quiet Moments on the Massage Table 🌸

Hey Mamas! If you've joined me for hypnobirthing or circles, you know I'm all about welcoming silence and drawing inward. That's what I bring to my massage table, too. We'll have a quick chat before and after, but once you're on the table, it's time to go inward.

During Ka Huna Massage, I guide you with a mixture of meditation, music, and some peaceful silence. The focus is on creating a calm atmosphere and allowing your mind to unwind and become attunded to your physical body. It's not a massage for chit chat; it's an opportunity to take deep breaths and release tension.

In these quiet moments, you have a chance to listen to your intuition and connect with your baby. It's a profound opportunity to tune into your inner wisdom and find peace within. 💆‍♀️🌿 Embrace the silence, tap into your intuition, and let the peaceful journey unfold.

Trust that I will hold space for you and anything that may come up for you during your massage.

08/01/2024

Sacred Space Mama Circle Testimonial

I recently completed the Sacred Space Mama Circle, and it was exactly what I needed.

Danielle creates such a beautiful safe space to connect with other like-minded mums and create understanding and acceptance within yourself during the postpartum journey.

She covers topics to help explore motherhood, whether that be for first-time mums or working out how to be a mum of two like myself.

I highly recommend her 6 week circle to all mothers :)