Paul Nichols

Paul Nichols

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Jetts Personal Trainer of the Year, 2013. In life be deliberate, disciplined & inspirational; but most importantly, be HAPPY!!!

The official page of Coach, Personal Trainer, Martial Artist and Meditator Paul Nichols. Paul specialises in enhancing the lives of men by optimising their mindset, movement, nutrition and relationships.

'It is my mission to create a better quality of bloke. Blokes that lead with integrity, live with humility, strive for excellence, and lift others to do the same. Real men who can stand tall for what they believe in, communicate effectively, and who can ask for help when ever it's needed.'

10/11/2019

A you truly passionate about changing someone’s life for the better through movement, mindfulness and mindset...?

We’re after passionate fitpros to help change the lives of young people suffering with mental health conditions and physical disabilities. This work is thoroughly rewarding and comes with its own unique challenges.

The work will be both one on one and group training. Our business is based out of O2 Performance, a world class facility based in the new Sports Hub.

We will be training you in a unique skill set which will also include regular workshops and personal development.

All work will be offered as a Personal Trainer sub contractor so you will need a cert 4 in fitness, own insurance and your own ABN is required. We also require a Blue Card and current first aid and cpr.

12/07/2018

I know what you were thinking... you wanted Di to fall flat πŸ˜‚ but he’s been practicing πŸ‘ŒπŸΌπŸ‘ŒπŸΌ

I love how much fun Di has with her training 😊 She has come so far and takes on board the concepts into her everyday life.

Di always has a funny story or good piece of advice for me too.

Awesome effort Di πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

11/07/2018

I have no labels.
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I surf but I'm not a surfer. I eat mostly vegetables but I'm not a vegetarian. I study qigong/Kung fu/tai chi but I'm not a martial artist. I meditate but I’m not a Buddhist. I have spiritual experiences but I am not spiritual. I am PTPaul but I am more than a personal trainer.
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Labels can be great to classify and qualify groups and populations but we are all unique. All in a constant state of flux. As soon as you think you are a label and nothing more, you restrict the realm of infinite possibilities in your mind and stifle your creativity.
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Go out and be label-less

09/07/2018

So proud of this bloke.

He has taken his passion for movement and taken the step to turn it into a career.

Nice work Matty πŸ‘ŒπŸΌπŸ‘ŒπŸΌ

02/07/2018

This video cracks me up every time πŸ˜‚

It’s got 2 of my favourites (no, not Connor and Brett 😜).

Movement and laughter! 🀣

Connor and Brett always have such a good time training together. Never short of banter.

Ps. This video doesn’t have Connor’s headshots in it πŸ˜‚)

What do you do to make training fun...?

13/03/2018

These photos are just 3 minutes apart 😳

You can see in the pic on the left Ben's hips are out by almost an inch. 😧

After one simple exercise you can see that on the right the hips are spot on πŸ‘ŒπŸΌ

Yep, that's right πŸ‘πŸΌ

Just 3 mins and one exercise πŸ‘ŒπŸΌπŸ‘ŒπŸΌ

11/03/2018

We are made to move.

Just as water becomes stagnant when still for too long, so does our bodies.

Bonsai and surfing will do the job for me

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Location

Category

Telephone

Address


Birtinya, QLD

Opening Hours

Monday 9am - 6pm
Tuesday 6am - 6:30pm
Wednesday 9am - 7pm
Thursday 6am - 6:30pm
Friday 9am - 5pm