Peak State Playbook

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Peak State Playbook Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak State Playbook, Coach, Blackburn.

Peak State Playbook specialises in basketball mindset training, helping athletes build confidence and perform under pressure, with elite skills coaching, film review and school programs supporting total development.

17/10/2026

A bad game can last a lot longer than four quarters.

Sometimes the hardest part isn’t even how you played.

It’s what you carry with you afterwards.

The frustration.
The overthinking.
Replaying everything you did wrong.

And if you don’t know how to deal with that properly, it can easily follow you into the next training session, the next game, and eventually become a cycle.

I spent years doing exactly that.

Learning how to actually respond after a bad performance was a massive part of becoming a more consistent player.

This clip is from The G.A.M.E. Plan, where I go much deeper into how to handle these moments and stop one bad game from becoming something bigger.

16/10/2026

You had a bad game.

Now you’re back on court feeling pi**ed off.

Getting even more frustrated.

Thinking you just need to work harder.

But sometimes more reps isn't the answer.

Sometimes the thing you need to train isn't your game.

It's how you respond to it.

The G.A.M.E. Plan.

13/10/2026

Learn what I changed inside the free Peak State Starter.

I break down what was actually causing the inconsistency and what helped me start playing with more confidence and composure.

Start there. Link in bio.

12/10/2026

The G.A.M.E. Plan program is a full basketball performance system built around confidence, composure and control under pressure.

For players who know they have more in them, but don’t always show it when the game gets tight.

This isn’t just about “being confident.”

It’s about understanding what happens when pressure hits, how to reset quicker, trust your game and stay in control when things aren’t going your way.

This is only the beginning.

The G.A.M.E. Plan.

Coming soon.

12/10/2026

Part 2 of 10 things I wish I’d done 10 years ago.

I used to look at my coach after every mistake.

Even when I was open, I’d think about how he’d react if I missed before I thought about taking the shot.

I wanted his trust, but I was losing trust in myself trying to earn it.

If I could go back, I’d still listen and learn. But I wouldn’t let his reaction decide whether I backed myself.

10/10/2026

Spoiler: Jmole wins.

G.A.M.E. Plan program out soon.

The ultimate mental system for building confidence, composure & control under pressure.

09/10/2026

Introducing, the G.A.M.E. Plan.

The ultimate system for building confidence, composure and control on court.

Built for players who know they’re capable of more, but don’t always show it when the pressure rises.

This isn't motivation. This is a system.

To help you understand what’s happening mentally, reset quicker, trust your game and perform with more control when it matters.

The G.A.M.E. Plan.

Coming soon.

08/10/2026

The thing that used to hold me back was never my skill. It was what I was telling myself in the background.

I used to constantly ask myself if I was good enough, if I was built for this, or if I even deserved to play at that level.

Those thoughts shaped how I played. It wasn’t until I finally got rid of those bad beliefs and replaced them with better ones that my game and my career completely shifted.

If I could sit down with 20-year-old me, mindset is the absolute first thing I’d train.

Don’t make the same mistake I did.

Ask yourself today: What bad belief is holding you back right now?

07/10/2026

I’ve been noticing this more and more lately.

Sometimes the shots that should feel the easiest are the ones that miss.

Too much time to think about my feet, my balance, my release, whether I’m set properly.

Then other times I’ve got barely any time at all and I just react.

No second guessing. No trying to make the shot perfect.

I just shoot it.

That’s what I’m trying to get better at.

Not rushing. Not forcing it.

Just trusting what I’ve already worked on and letting the shot happen.

Because sometimes the more you try to control everything, the more you get in your own way.

Don't think, just shoot.

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