Empowering All ages, All walks of life through Self-Defence and the Art of Jiu-Jitsu.
The Art that represents the triumph of human intelligence over brute strength...
This is the Essence of Jiu-Jitsu
31/08/2026
Congrats to these three little warriors! 💪💪
Its not easy being the smallest in class, and these three have shown over time that no matter how tough the challenge, we can grow to do hard things! 🧗♀️🏔
We are so proud of these kids and their resilience!
28/08/2026
Well done to our newest 3 stripe white belts! Two of our most dedicated students who have most certainly earned it 👊
When friends try Jiu Jitsu! 🤗😆💪
How do YOU defend Omoplata? 🤣
Let us know!
Adding new skills to our front head lock arsenal 🐍🥋
07/07/2026
❄️ Stay Warm. Look Sharp. 🥋
💥 Special Pre-Order Only Pullover! 💥
Winter isn’t over yet, but your cold-weather gym wear is about to look even sharper.
Introducing our premium Essence of Jiu Jitsu 1/4 Zip Pullover in a clean, minimal solid slate navy.
📥 How to Lock Yours In:
Drop by the front desk or send us a DM right now to Pre-Order yours today!
⚠️ This is a special limited run—available via Pre-Order ONLY! Don't miss out.
27/06/2026
Congratulations to our freshly promoted students this week!
Well done Jean on your well deserved second stripe! And congratulations to Evalie and Stef on achieving your first ever stripe!
👊🥋
23/06/2026
Ready to train in a beginner friendly, and welcoming environment?
Come try your first for free!
What we offer:
- structured training
- technical instruction
- tailored training for every level
Sign up after your trial class and get One Week Free Training!
King's Birthday Open Mat
Monday 8th June 9:30AM
Gi/Nogi
06/05/2026
Congratulations to our newest Grey-White Belt! 🔥🙌👊
Well done Ryne! We are so proud of your progress and so thankful to have such a well mannered young man as part of our Team! 💯