MOV.E Training & Chiropractic

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MOV.E Training & Chiropractic We help individuals to Live Better through evidence-based exercise, nutrition & chiropractic care.

๐—ช๐—ฒ'๐—ฟ๐—ฒย ๐—ป๐—ผ๐˜ย ๐—ณ๐—ผ๐—ฟย ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ.We'reย notย interestedย inย quickย fixes,ย emptyย promisesย orย simplyย tickingย offย anotherย workout.Weย beli...
22/10/2026

๐—ช๐—ฒ'๐—ฟ๐—ฒย ๐—ป๐—ผ๐˜ย ๐—ณ๐—ผ๐—ฟย ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ.

We'reย notย interestedย inย quickย fixes,ย emptyย promisesย orย simplyย tickingย offย anotherย workout.

Weย believeย inย doingย thingsย properly.ย Inย worldย classย coaching.ย Inย challengingย yourself.ย Inย celebratingย progressย thatย doesn'tย alwaysย showย upย onย aย leaderboard.

Weย believeย inย peopleย whoย areย willingย toย learn,ย putย inย theย workย andย supportย thoseย aroundย them.

Andย aboveย all,ย weย believeย thatย theย wholeย pointย ofย gettingย stronger,ย fitterย andย healthierย isย toย buildย aย betterย lifeย outsideย theย gym.

That'sย whatย we'veย beenย buildingย sinceย 2012.

Notย everyoneย willย connectย withย that.ย Butย theย rightย peopleย will.

๐—”๐—ป๐—ฑย ๐—ถ๐—ณย ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒย ๐—ผ๐—ป๐—ฒย ๐—ผ๐—ณย ๐˜๐—ต๐—ฒ๐—บ,ย ๐˜„๐—ฒ'๐—ฑย ๐—น๐—ผ๐˜ƒ๐—ฒย ๐˜๐—ผย ๐—บ๐—ฒ๐—ฒ๐˜ย ๐˜†๐—ผ๐˜‚.

๐Ÿ“ย MOV.Eย Trainingย &ย Chiropracticย |ย Blackburn

๐—Ÿ๐—œ๐—ฉ๐—˜ย ๐—•๐—˜๐—ง๐—ง๐—˜๐—ฅย ๐—ก๐—ข๐—ช.

ย  ย  ย 

๐—š๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜ ๐—ผ๐—ณ ๐—ฏ๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ฝ๐—ฎ๐—ถ๐—ป.Sitting through the workday comfortably.Training without constantly wondering wheth...
21/10/2026

๐—š๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜ ๐—ผ๐—ณ ๐—ฏ๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ฝ๐—ฎ๐—ถ๐—ป.

Sitting through the workday comfortably.

Training without constantly wondering whether something is about to flare up.

Sometimes the outcome you're chasing isn't complicated.

You just want your body to stop getting in the way.

At MOV.E, we take the time to assess what's happening, understand how it affects your life and build care around what you're trying to get back to doing.

Not simply chase symptoms.

๐—ง๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ฐ๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐˜ ๐— ๐—ข๐—ฉ.๐—˜.

๐Ÿ“ Blackburn
๐Ÿ’ฌ ๐——๐—  ๐˜‚๐˜€ โ€œ๐—–๐—›๐—œ๐—ฅ๐—ขโ€ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฒ๐—น๐—น ๐˜‚๐˜€ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ฏ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚.

Find the one where they care more about whether you show up for yourself than anything else.Where people notice when you...
20/10/2026

Find the one where they care more about whether you show up for yourself than anything else.

Where people notice when youโ€™re there โ€” and when youโ€™re not.

Thatโ€™s usually a pretty good sign youโ€™ve found the right gym.

๐—ž๐—ถ๐—ป๐—ฑ๐—ฎ ๐—น๐—ถ๐—ธ๐—ฒ ๐— ๐—ข๐—ฉ.๐—˜.

๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ?For some people, itโ€™s losing weight.For others, itโ€™s getting stronger, keeping up wit...
19/10/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ?

For some people, itโ€™s losing weight.

For others, itโ€™s getting stronger, keeping up with the kids or simply feeling better day to day.

And for some, itโ€™s being ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ, ๐—ณ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ฟ ๐˜๐—ผ ๐—ฏ๐—ฒ๐—ฎ๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ๐˜† ๐˜€๐˜๐—ฒ๐—ฝ ๐—ผ๐—ป๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜๐—ฏ๐—ฎ๐—น๐—น ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜.

Your goal matters because your training should have a reason behind it.

At MOV.E, we donโ€™t just give everyone a workout and hope for the best. We coach the person in front of us towards what they want to achieve.

๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ณ๐—ผ๐—ฟ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด.

๐Ÿ’ฌ Got a goal? DM us โ€œSTARTโ€ and tell us what youโ€™re working towards.

READY TO START TRAINING? HERE'S HOW. ๐Ÿ‘ŠYou don't need to be fit to start. You don't need to know your way around a gym. A...
18/10/2026

READY TO START TRAINING? HERE'S HOW. ๐Ÿ‘Š

You don't need to be fit to start. You don't need to know your way around a gym. And you certainly don't need to figure it all out yourself.

That's our job.

At MOV.E, we take the time to understand your experience, your goals and what you need from your training.

From there, we build a plan that works for you โ€” with experienced coaches, personalised support and small-group classes capped at 12.

No guesswork. No being thrown in the deep end. Just quality coaching and a clear plan to help you move better, get stronger and improve your health.

Ready to Live Better Now?

๐Ÿ‘‰ Swipe through to see how to get started.

๐Ÿ“ฒ Head to movementevolved.co/get-started or visit the link in our bio.

๐Ÿ“ MOV.E Training & Chiropractic | Blackburn

YOUR SCHEDULE. YOUR TRAINING. YOUR MOVE. ๐Ÿ‘ŠEarly mornings, mid-mornings or afternoons โ€” with classes running six days a w...
18/10/2026

YOUR SCHEDULE. YOUR TRAINING. YOUR MOVE. ๐Ÿ‘Š

Early mornings, mid-mornings or afternoons โ€” with classes running six days a week, there's plenty of opportunity to make training part of your routine.

But it's not just about finding a time that works.

At MOV.E, every class is capped at 12 members. That means more individual attention, experienced coaches who know your capabilities, and training that can be adapted to your experience and goals.

Whether you're just getting started or you've been training for years, you'll receive the coaching and support you need to keep progressing.

Ready to Live Better Now?

๐Ÿ“ฒ View our timetable, then head to movementevolved.co/get-started to get started.

๐Ÿ“ MOV.E Training & Chiropractic | Blackburn

PAIN HOLDING YOU BACK?Whether it's a persistent ache, a new injury or discomfort that's starting to interfere with your ...
18/10/2026

PAIN HOLDING YOU BACK?

Whether it's a persistent ache, a new injury or discomfort that's starting to interfere with your day, understanding what's going on is the first step.

At MOV.E Chiropractic in Blackburn, we take the time to listen, assess and explain our findings before recommending a plan of care.

Our approach combines thorough clinical assessment, evidence-based chiropractic care and practical advice to help you move with greater confidence.

No one-size-fits-all treatment plans. Just individualised care based on your needs.

๐Ÿ“ฒ Book your initial chiropractic consultation via the link in our bio.

๐Ÿ“ MOV.E Training & Chiropractic | Blackburn

18/10/2026

What could you be capable of if you embraced a little more discomfort in your life?

Yesterday, Chris G and Martin took on CHAD1000X โ€” 1,000 weighted box step-ups for time.

No shortcuts. No fancy movements. Just 1,000 opportunities to decide whether to keep going.

One of the most mentally demanding workouts out there, and these two chipped away at it, one rep at a time.

Because sometimes the biggest gains aren't physical. They're in discovering what you're capable of when things get uncomfortable.

Get comfortable being uncomfortable. Live Better Now.

Huge effort, lads. ๐Ÿ‘

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ต๐—ฎ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ฒ๐—ฎ๐—น ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฎ๐—ป ๐˜๐—ถ๐—บ๐—ฒ ๐—ผ๐—ป ๐—ฎ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ.Training. Running. Sport. Work. Chasing the kids around. ...
14/10/2026

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ต๐—ฎ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ฒ๐—ฎ๐—น ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฎ๐—ป ๐˜๐—ถ๐—บ๐—ฒ ๐—ผ๐—ป ๐—ฎ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ.

Training. Running. Sport. Work. Chasing the kids around. Sitting at a desk all day.

Life places demands on your body.

Our approach to chiropractic care is about understanding those demands, helping you move better and giving you strategies that extend beyond the treatment room.

Because good care shouldn't make you dependent on treatment.

It should help you get back to ๐—น๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด, ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฑ๐—ผ.

๐—–๐—”๐—ฅ๐—˜ ๐—ง๐—›๐—”๐—ง ๐—ž๐—˜๐—˜๐—ฃ๐—ฆ ๐—ฌ๐—ข๐—จ ๐— ๐—ข๐—ฉ๐—œ๐—ก๐—š.

๐Ÿ’ฌ ๐——๐—  ๐˜‚๐˜€ โ€œ๐—–๐—›๐—œ๐—ฅ๐—ขโ€ ๐—ถ๐—ณ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐˜† ๐—ผ๐—ณ ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ.

๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ฎ ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ฝ ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ฎ๐˜ ๐Ÿญ๐Ÿฎ.Because coaching matters.We want to know your name.We wan...
12/10/2026

๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ฎ ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ฝ ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ฎ๐˜ ๐Ÿญ๐Ÿฎ.

Because coaching matters.

We want to know your name.
We want to know what youโ€™re working towards.
We want to see when something needs adjusting, progressing or pulling back.

You shouldnโ€™t disappear into a room full of people and be left to figure it out yourself.

At MOV.E, small groups mean ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด โ€” ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—ป๐˜ ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ฎ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ต๐—ฒ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ผ๐—ป.

Thatโ€™s been our approach since 2012.

๐Ÿ“ Blackburn
๐Ÿ’ฌ ๐—ช๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ? ๐——๐—  ๐˜‚๐˜€ โ€œ๐—ฆ๐—ง๐—”๐—ฅ๐—งโ€ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป.

Address

21 Cottage Street
Blackburn, VIC
3130

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5am - 7:30pm
Saturday 7am - 11:30am

Telephone

+61388284790

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