AMRAP Training Blackburn

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AMRAP Training Blackburn Blackburn's newest Group Training for new and experienced individuals.

21/10/2026

A look inside our first HYROX workshop, with Coach Tristan breaking down the sled pull technique and the details that can make all the difference on race day.

Whether Melbourne is your first HYROX or you’re looking to fine-tune your station work, improve your strategy and get instant feedback from our coaches, this is your chance to level up.

📍 Next HYROX workshop: 1 November | AMRAP Blackburn

Spots are available — hit the link to book your place. 

*AMRAP members book in via the app. Non-members book in via this link👇🏻

https://amraptraining.pushpress.com/landing/plans/plan_192b2527dc0849/login

Let’s get you race ready🔥

20/10/2026

Real people. Real progress. Real lifestyle changes.

What helped our members reach their goals during RE:SET? What did they learn about themselves? And why would they recommend it to others?

It’s about more than a calorie deficit. It’s about building habits that last, setting realistic goals that matter to YOU, and bringing intention to your nutrition and training - with the AMRAP team guiding you every step of the way.

With summer approaching and the end of the year in sight, there’s no better time to reset, refocus and build momentum.

Our next 6-week RE:SET starts November 2nd🔥

Six weeks to build consistency, create better habits and finish the year feeling stronger, fitter and more confident.

Don’t wait for the new year to start showing up for yourself.

END THE YEAR WELL. START YOUR RE:SET.

Sign up now via the link in our bio👊🏼

15/10/2026

we love our community here at AMRAP🫶🏼🫶🏼🫶🏼

13/10/2026

REAL PEOPLE. REAL RESULTS. 🔥

This is what happens when you show up, build consistency and commit to yourself.

The RE:SET CHALLENGE isn’t about being perfect. It’s about creating better habits, finding your rhythm, building momentum and becoming a better version of yourself - one day at a time.

And we’re doing it all again 👊🏼

RE:SET CHALLENGE STARTS NOVEMBER 1ST.

6 weeks to:
⚡️ Build consistency
⚡️ Dial in your daily habits
⚡️ Get stronger, fitter and feel better
⚡️ Create momentum heading into the end of the year

+ more!

You don’t need to wait until January to make a change. You can start now.

Get ahead of the Christmas and new years period! 🔥

Your next 6 weeks can look very different. The question is, are you ready to commit?

Your RE:SET starts November 1st. 🔒

Keep your eyes peeled for more details. Your end-of-year reset starts here.

08/10/2026

What’s your goal for the rest of the year? 👀

Whatever it is, we’re here to help you get there.

Whether you’re chasing a PB, building strength, improving your fitness, ticking off a HYROX, running your first race, or simply becoming the strongest version of yourself - your training should move you closer to that goal.

AMRAP is here to give you the structure, coaching and community to make it happen.

Different goals. Different starting points.
One place to keep progressing🫶🏼

07/10/2026

We take picking gym partners quite seriously here at AMRAP🤣

Tag your gym partner 🫂

30/09/2026

Worse than heartbreak? 💔
We think so.

Tag your gym bestie below 👇🏻

29/09/2026

We are heading towards the back end of the year and what a good time to check in with our members to see what their goals are for the remainder of 2026… big or small!

Keep smashing it crew 🫶🏼

Stay tuned for part two 👀

28/09/2026

Each phase the AMRAP crew just keep levelling up 🔥🔥🔥

We put intention and purpose into the programming and delivering of the workouts here, no guesswork.

Another phase ticked off, now we move into a power focused block 💪🏻

Come see what we’re all about👀

25/09/2026

HYROX training isn’t just about working harder - moving efficiently can save you time and energy across the entire race.

Join us for our first AMRAP HYROX Workshop: a practical 90-minute session covering:

• The HYROX race format and key standards
• Sled pull technique and rope management
• Efficient burpee broad jumps
• How to fuel your HYROX training

📅 Sunday 18 October
⏰ 8:00am
📍 AMRAP Training Balwyn

AMRAP members: this workshop is included in your membership. Book your place through the app.

Non-members: secure your spot via the link in bio.

Places are limited🔥🔥🔥

Address

Blackburn, VIC

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