Dhamma Yoga

*🌿 Happy 15th Anniversary, Dhamma Yoga 🌿*
Fifteen years ago today, on 4 September 2011, DY began as a few yoga mats rolled up on the floor. It grew from one simple wish: to help people feel healthier, calmer, steadier — and more at home in themselves.

Since then we have shared asana, breath, meditation, philosophy, retreats and countless conversations. But underneath all of it has been one quiet truth: Yoga is not only something we do with the body. It is a way of seeing ourselves, and life, more clearly.

Our name says it.
*Dhamma*, in the Buddha’s teaching, is an invitation to look — not to believe. It asks: What is happening in me? Why? Can it change?
Yoga, shaped by the *Natha* traditions, reminds us that the path is not somewhere else. The body, the breath, our work, our relationships, our difficulties — all of it is the practice. Life itself is the field.

So: Dhamma asks us to understand. Yoga asks us to transform. Together they point to a freer, more awake way of living.
And Seva — service — has carried us the whole way. When time and knowledge are offered freely, a practice becomes a community.

To every teacher, volunteer, student, family and friend who has walked with us — thank you. Some have been here for many years, some for a single season. I have always seen Dhamma Yoga as a family where everyone is free to enter, free to leave, and always welcome to return. Whether you are still with us in body, or connected through friendship, memory or goodwill, you are part of this story. 🙏

We have come far. There is much further to go. Our aspiration now is to reach many more people, on a much wider scale, with the same sincerity we started with.

The forms will change. The heart won’t:

*Practice. Inquiry. Awareness. Transformation.* *Community. Seva.*

💚🧡 Happy 15th Anniversary to the entire Dhamma Yoga family.

With gratitude 🙏 🧡🌿

Happy Anniversary Dhamma Yoga!

🌿✨ 15 YEARS OF DHAMMA YOGA — LET’S CELEBRATE TOGETHER! ✨🌿

15 years ago today 4th September, Dhamma Yoga began with a simple intention — to bring yoga, movement, mindfulness and connection into our community. 🧘‍♀️💚

Today, we are so incredibly grateful for the thousands of beautiful moments, friendships, smiles and memories we’ve shared along the way.

And to our Dhamma Yoga members — past and present — YOU are the heart and powerhouse of this journey. ❤️

But this celebration isn’t just for our members…

WE’RE OPENING OUR DOORS TO EVERYONE! 🎉

Whether you’ve been practising with us for 15 years, joined us recently, or have never stepped into a Dhamma Yoga class before — YOU ARE WELCOME! 🙏💚

Come and experience what our community is all about.

🧘‍♀️ FREE COMMUNITY YOGA CELEBRATION
📅 Saturday, 12 September
⏰ 9:00am – 11:00am
📍 Baulkham Hills Community Hall

👨‍👩‍👧‍👦 Bring your family! Bring your friends!
🌿 All ages welcome
🧘‍♂️ Beginners absolutely welcome
❤️ No membership required
🎉 Just bring yourself and your good vibes!

Come move, breathe, laugh, connect and celebrate 15 wonderful years of Dhamma Yoga and community. 🌸

Because this isn't just a celebration of an organisation…

It's a celebration of PEOPLE.
It's a celebration of COMMUNITY.
It's a celebration of YOU. ❤️

🙏 Thank you for being part of our journey — and if you’re new to Dhamma Yoga, we can’t wait to welcome you into the family!

🎊 15 YEARS. ONE COMMUNITY. EVERYONE WELCOME. 🎊

Come celebrate with us! 🌿🧘‍♀️💚

🌿✨ DHAMMA YOGA DAY IS COMING! ✨🌿

🎉 15 YEARS OF YOGA • COMMUNITY • TRANSFORMATION 🎉

For 15 incredible years, Dhamma Yoga has been bringing people together through movement, breath, mindfulness and connection. 🧘‍♀️💚

Now it’s time to celebrate YOU — the beautiful community that has made this journey possible! ❤️

🌟 JOIN US FOR A FREE COMMUNITY YOGA MORNING! 🌟

📅 Saturday, 12 September 2026
⏰ 9:00am – 11:00am
📍 Baulkham Hills Community Centre
390 Windsor Road, Baulkham Hills

And we’ve got a morning full of connection, inspiration and a little bit of fun! 🎉

🧘‍♀️ 45-min Community Yoga
🌬️ Breathwork & Guided Meditation
🌱 Discover the Dhamma Yoga journey
👧 Kids Yoga Demonstration
🎓 Teacher Training Presentation
🍵 Tea & Dhamma Yoga Kombucha tasting
💬 Meet the teachers, ask questions & connect

✨ No yoga experience needed. Everyone is welcome!
🚶‍♀️ Walk in — no booking required.
🧘 Bring your yoga mat if you have one.

💚 This celebration is for our community.
Whether you’ve been with us for 15 years, 15 months, or you’re completely new — come and be part of the next chapter.

👫 BRING A FRIEND!
Let’s fill the room, grow our community and share the gift of yoga with even more people in The Hills. 🌿

15 years. Countless journeys. One beautiful community. ❤️

🎉 COME CELEBRATE WITH US!

A wonderful recognition for Dr Amit Sharma

We are incredibly proud to share that Amit has been nominated for the 2026 Blacktown City Multicultural Awards – Multicultural Champion: Individual Achievement Award 🏆

In a city enriched by 180 cultures. Amit’s work continues to build connection, wellbeing and inclusion across our community through:

🧘‍♂️ Dhamma Yoga – making the wisdom and practice of yoga accessible to a diverse Western Sydney community through classes, workshops and teacher education.

🌿 Holistic healthcare – through his clinic work, integrating yoga, Ayurveda and Traditional Chinese Medicine healing approaches to support the wellbeing of people from many cultural backgrounds.

🤝 Building community through wellbeing – creating spaces where people of different ages, cultures and backgrounds can come together, learn, heal and connect.

The Blacktown City Multicultural Awards celebrate those who champion diversity, inclusion and social cohesion — values that sit at the heart of what Amit has dedicated himself to.

We are so proud to see his contribution to our community recognised. ❤️

Dr Yogi Amit Kumar Sharma

✨L3 Teacher Training | Sharing the Journey✨

After a month’s break, our dedicated L2 students are back, continuing their journey through Dhamma Yoga’s advanced teacher training.

Day 1 we explored;

🧘‍♀️ The Grammar of Asana
🌿 The Sequence Arc
✨ Subtle Body Application
🔹 Integrating knowledge into purposeful, intelligent teaching.

A deeper exploration of the practice, the principles behind it, and the skills required to step forward as Dhamma Yoga teachers.

Accredited by Yoga Australia

Your Balance

When fight or flight comes knocking, but you choose to trust your balance.🧘‍♂️⛰️

YogaJourney MindBodyConnection 🧘‍♂️⛰️🌿