No-gi grappling that works.
11/10/2018
And tip number nine is train jujitsu with a coach that knows some good s**t 😂
Eight self-defense tips for men to avoid violent conflicts 8 Self-defense tips for men. Eight practical tips to help you avoid violence and the need for physical self-defense techniques.
17/09/2018
New week. Going to increase conditioning aspect a little this week. It is o.k to be a little vain and a machine all at the same time I think. And summer is coming. So hope to see all on the mats.
16/09/2018
Joined forces today with Blacktown wrestling crew Spike 22. To take out 2018 NSW Sambo cup.
Wild effort.
11/09/2018
You want to have options. Learn to grapple Tuesday and Thursday 8pm. Working some cool s**t this week
Do not Punch in a Street Fight - EP 1 Do not punch in a street fight Want to improve your skills further? Register today to my online class! Use this link for special discount of 82% â–º https://go...
04/09/2018
Stop putting it off and come in for a roll! Tuesday 8pm and Thursday. No-gi
Starting Brazilian Jiu Jitsu The hardest thing I found about starting Brazilian Jiu Jitsu
Learn Jiu-Jitsu. Just in case you need to bottle someone one day and there are no bottles handy. Can choke them out instead....
Might be a good week to start... 8pm Tuesday and Thursday no-gi 😊.working arm bars and continuing on with some savage takedowns.
21/08/2018
New week new skills to be learnt! Tuesday and Thursday 8pm no-gi
Jiu Jitsu Motivation á´´á´° Jiu Jitsu Motivation á´´á´° Recommendations in the comments or send to the email listed on my channel! *PLEASE SUBSCRIBE FOR MORE VIDEOS & SUPPORT MY CHANNEL THR...
14/08/2018
Need help getting off your chair? Jiujitsu no-gi tonight and Thursday 8pm.
Will continue to work some savage guard passing techniques this week and take a peek at setting up your leg attacks.
10/08/2018
Great night tonight training with Felipe and the team at Spike22! Look forward to getting some training in with these guys in the future.
07/08/2018
Working guard passing this week and some other dangerous ideas.
Jocko Willink on Brazilian jiu-jitsu/Discipline and a being a effective leader Thanks for watching, please Subscribe and like for more MMA/Podcast Highlights!! Jocko Willink on the Tim Ferriss Podcast Brazilian jiu-jitsu/Discipline and ...
| Tuesday | 8pm - 9pm |
| Thursday | 8pm - 9pm |