01/09/2026
Jetts Australia
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No Lock-in Contracts, Open 24/7, Low Fees, 250+ Clubs Worldwide! www.jetts.com.au
@jettsaustralia Working out should be on your terms.
Life is busy enough, and your time is precious so we’ve designed a gym for people like you who want to get results without spending hours and hours at the gym. Also, to keep it simple and convenient to hit the gym Jetts members can use over 200+ gyms, 24/7 across the world. While most gyms will lock you into a contract, we know life changes so our Freedom Direct Debit membership gives you the flex
31/08/2026
POV: You’re fitting your 60 minutes of movement around real life. 👀
30 min strength training 💪
2 min taking the stairs
3 min kitchen dance break 💃
10 min walking the dog 🐕
10 min grocery shopping 🛒
5 min stretching 🧘♀️
60 minutes. Done. ✅
It doesn’t have to happen all at once, and it definitely doesn’t have to look the same every day.
Every minute counts. Every move counts. 💛
Ready to get moving? Join the movement, make your pledge and get your 21-day free trial at Jetts.
21 days. One nation moving. 🇦🇺
https://www.jetts.com.au/million-moves
27/08/2026
Part 3 - Returning to the gym or not sure where to start?
Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.
Save this for your next session.
23/08/2026
Progress looks different for everyone.
For some, it's lifting heavier. For others, it's showing up, starting again or making time for one session.
What counts as progress for you?
20/08/2026
Part 2 - Returning to the gym or not sure where to start?
Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.
Save this for your next session. Stay tuned for part 3!
18/08/2026
Don't skip the band. 🎗️
A resistance band is one of the easiest ways to warm up properly, no heavy load, just blood flow and activation before you lift.
Try this quick 5 minute routine:
1️⃣ Band pull aparts – 2 x 15
2️⃣ Feet on band, pull to face – 2 x 12 (hello shoulders 👋)
3️⃣ Band overhead press – 2 x 10
4️⃣ Band lateral walks – 10 each way
5️⃣ Band good mornings – 2 x 10
Prep the joints, wake up the stabilisers, lift better. 💪
16/08/2026
Returning to the gym or not sure where to start?
Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.
Save this for your next session. Stay tuned for part 2!
13/08/2026
Tag that friend.
11/08/2026
You've got 30 minutes. What are you training?
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Tenancy 2S Suite 403, Level 4 308-312 David Low Way
Bli Bli, QLD
4560