22/08/2026
Mini ball workout... finding your centre.
Start your journey now.
Feel the difference
See the difference
By making the difference to phone & book your spot
Liz 0414 383 581
Sunshine Pilates Studio
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- Pilates mat, Sit Fit, Step Fit classes
- Group
- Seniors
- 1hr class $15
- Mon & Wed
22/08/2026
22/08/2026
SIT FIT.... PILATES... STEP FIT
@ Bli Bli Old Church
87 Willis road
sunshine coast.
Queensland. Australia.
It's about core strength & flexibility for daily functional mobility
Liz 0414 383 581
28/06/2026
The days of Edge Fitness in jbay South Africa.... such an awesome bunch....
28/06/2026
28/06/2026
Memories from Edge Fitness in jbay... south Africa.
18/05/2026
Pilates classes
Monday 8:30am
Wednesday 7:45am
Old Church
Bli Bli
Booking essential
Liz 0414 383 581
18/05/2026
SIT FIT full body workout on a chair.
Monday 11:30am
Wednesday 10:15am
Booking essential
Liz 0414 383 581
16/01/2026
Memory flash backs from Edge Fitness gyms in South Africa.
I'm now in Buderim & Bli Bli on the Sunshine coast in Australia.
Booking essential
Liz 0414 383 581
15/01/2026
Balance ball stability for core strength.
Booking essential
Liz 0414 383 581
15/01/2026
SIT FIT classes. For a full body workout.
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Address
89 Willis Road
Bli Bli, QLD
4560