O2 Performance is a world class fitness centre. Catering for all ages and abilities, O2 Performance
Let’s run through three primary and three secondary movements to train your pectorals up 💪🏼
17/08/2022
Smile, it's free therapy. 😁
16/08/2022
VPA has been locked and loaded with a bunch of new flavours 😜 Available from reception now!
12/08/2022
Thank you to everyone who takes the time to leave us a review!
We always love reading what our members or visitors are saying about O2 🙏🏽
If you would like to leave us a review, search us up on Google and click ‘write a review’ 💪🏼
Our 5 Push Up Progressions 📈
In this reel, we run you through our top five push up styles from beginner to pro 💪🏼
Let us know what you think! 🙌🏽
08/08/2022
When the training sessions are tough, the rest of the week is easy 😤
Happy Monday crew! We’re looking forward to another week full of improvements 🙌🏽
07/08/2022
Happy Sunday crew! 🌄
We hope this can help you to have an incredible week and smash you goals this week! 🙌🏽
Let’s do this 💪🏼
06/08/2022
Did you know that there are many extra benefits of being a member with O2 🙌🏽
One of those being with our good friends, Stay Elite on level one!
🔘All members of O2 can receive one free steam session. Just present your key fob
🔘Discounted memberships are also available to O2 members at Stay Elite, with options starting at $20.
For more information, go to stayelite.com.au 🌐
05/08/2022
Meet our team 🙌🏽
Introducing Alicia. This hard working woman has been with us since 2019.
Alicia began her career in fitness as a Physical Training Instructor in the Australian Army in 2014. Her experience includes programming for groups of 200+ soldiers, individualised remedial programming for injured personnel returning to work, and weight-loss. 📈
Alicia’s focus in training is to educate and reiterate technique and quality of movement for the purpose of longevity and overall strength. Alicia has competed in bikini and fitness physique shows in the WBFF, ICN and AWNBS. She is a Powerlifter and competes in APU competition where she has competed at state level and qualified for national championships. 🏋🏼♀️
If you’d like to work with Alicia, come and see us at the desk and we can point you in the right direction 😄
04/08/2022
Okay, these numbers are mental 🤯
Thank you to everyone who gave this months challenge a dangle (see what we did there 😉)
Everyone’s attempts were so impressive and we wish we could give everyone a prize.
For now though, congrats to Caleb and Tarran. Come and see us a reception for your gift voucher.
Make sure you hang in there for our next challenge (Pun marathon over… promise) 🧐
03/08/2022
Happy, friendly, and informative service. That’s us, always 🙌🏼
31/07/2022
New month tomorrow. Four weeks of opportunity to own your goals. Who’s going after them? 🙋🏽♀️