Tyler Hogg Performance

Awesome work last week everyone with a special mention to Monica who came to 6/10 sessions! 💪💪

I currently run times for 10 seperate group sessions- that are all-inclusive at @28/week.

Monday 6:30am 9:30am 5:15pm
Tuesday 5:15pm
Wednesday 6:30am 9:30am
Thursday 5:15pm
Friday 6:30am 9:30am
Saturday 7:30am

The sessions are all bootcamp style classes, not excluding AMRAP, circuit training, cardio, HIIT, Boxing, Strength training, high intensity weight training.
These sessions are made for everyone at any level of fitness and any age.

Hi everyone, welcome to 2022! It is great to be able to start the year fresh, and have the freedom to complete our new years resolutions.
One of my goals this year is to improve my social media presence so I can reach more people and help them to complete their goals as well.
I have been a personal trainer for over 5 years and have been lucky enough to work with lots of different clients with varying abilities.
I have grounded myself in Bonbeach and surrounding areas. Please come join a group session or contact me if you prefer some one on one training, where we can work together to find a program that suits you. My established 'bootcamp' group classes are run outdoors, in a family friendly environment, where children and dogs are always welcome!

Hey everyone! here's four programs to do over this 5 day lockdown, use weights wherever possible and push yourselves!