BodybyBrando

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BodybyBrando If you’re looking for a facility that specialises in transforming the way people look, move and feel, then you’ve come to the right place.

We pride ourselves not only in providing world class functional training, but also in creating a motivating and dynamic environment, filled with like-minded people of all abilities and body types. If you’re looking for a gym that can make you look good, without getting injured, then you’re in luck. We offer group training and personal training to suit your needs. Our balanced training programs are developed by university qualified exercise scientists, using up to date research to assist in developing your strength, reducing body fat, improving flexibility and increasing overall fitness. We prioritise perfect movement and can guarantee that we can transform the way you look, move and feel. People come to us when they have tried everything else without luck and know they are ready for results.

25/09/2026

This one little isometric hold can do wonders for your knees and hips.

Your adductors hold your pelvis still every time you squat, lunge, run or change direction. Yours have probably done nothing since school sport. Then you sit for eight hours, go to the gym, lunge, and squat then act surprised when you get niggles.

Injuries are complex, this won’t fix other issues you’ve got going on BUT, it could help. Or at the very least it’s a great prevention tool!

22/09/2026

Ash Over 1,000 sessions at BBB and has hit a total of 324 personal bests along the way!

The first back squat we have on record is from January 2022: five reps at 80 kilos.

Now she reps 100+ kilos regularly!

She has set new PBs every year, and doesn’t look like slowing down.

Consistently consistent and the numbers prove it.

Ash makes no fuss about any of it. Turns up, does the work, and has fun.

We’re so thankful Ash has put her trust in us to get her here, can’t wait for 1000 more sessions!

18/09/2026

Comment below any we missed 😂

Here are 6 protein swaps to help you cut calories without starving.
17/09/2026

Here are 6 protein swaps to help you cut calories without starving.

09/09/2026

This is what we do at our Sydney gym.

Come see for yourself.

08/09/2026

Not saying you have to join our gym. Just join any gym that pushes you to be more than you are, guides you to achieving your goals, and never makes you feel less than for not starting earlier or knowing how to do it yourself.

Here's exactly what 1700 calories a day looks like. Comment CAL below and we'll send you the full breakdown.
08/09/2026

Here's exactly what 1700 calories a day looks like. Comment CAL below and we'll send you the full breakdown.

07/09/2026

Our program is delivered in a way that is easily adjustable depending on your goals, ability level, experience and confidence.

And better yet our coaches know exactly how to progress you through it.

Everyone is different, the program you have should to reflect that.

Certain principles ring true and ideally followed but they shouldn’t box you in.

06/09/2026

Training along is fine if you can push yourself hard enough and stay disciplined.

But training in a group of people who have similar goals to you, who care about your success and who you’ll actually enjoy training next to?

That’s the magic.

We find our member sticking at it longer, training harder (sometimes we need to pull them back 😂) and actually enjoying training because of the environment around them.

If you’re stuck in your training and sick of doing it alone. DM us, we can help.

04/09/2026

Stop almost crushing yourself trying to change the J hooks 😂

Address

122 Bronte Road
Bondi Junction, NSW
2022

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 7am - 12pm

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