13/03/2025
Hi Girls & Boys
If you are ready to make some lifestyle changes , I am ready to help
Dream BIG, work HARD & DARE to fail! Tone up, lose weight, gain muscle, improve energy and self-esteem, injury rehabilitation, or simply de-stress.
I am the fitness professional that’s right for you. Whatever your age or fitness level. My name is Bill Wyogda, please call or email to discuss how I can help you achieve your goals. Also if you have any questions about nutrition or exercise dont hesitate to drop me a private message on facebook. Your 1st training session will be FREE! I look forward to hearing from you soon.
13/03/2025
Hi Girls & Boys
If you are ready to make some lifestyle changes , I am ready to help
Weigh in number 2
16/11/2021
Ok back to the real world Day 1 , short term goal is 90 kg .Wish me luck time to shed my Covid Coat , join me on my journey
13/11/2021
Four SIMPLE RULES to STAY MOTIVATED !
09/11/2021
Okay I am ready , how about YOU ?
01/03/2021
Ok day ONE done , Back & Biceps .
18/12/2020
Good morning!
20/08/2020
Healt & fitness is lifestyle choice not a quick fix ! What do you think ?
How low can YOU go ?
17/07/2020
Remember Why YOU Started !
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 7am - 6pm |
| Sunday | 8am - 1pm |