01/11/2021
Paul Stevens - Personal Training Services
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One on One Personal Training Services. Paul has an impeccable PT record assisting clients to achieve their individual goals in all fields of fitness.
Paul has an impeccable PT record assisting clients to achieve their individual goals in all fields of fitness and performance from weight loss to climbing mountains. Having worked in Australia as a personal trainer for more than 20 years, he has both learnt from the best as well as trained many others to be the best. He has accumulated an approach to training that is considered global best practic
01/11/2021
10/10/2016
Today is . What will be your mental health promise to yourself?
Some of the promises in our office include "turning off electronics before bed", "asking for help when I need it" and "doing something each day that makes me happy" 👊💯✔️🙏❌⤵️
03/09/2016
A big shout out to all the fellow dad's, dad's to be, single dad's, dad in laws, Granddad's, step dad's, mums that are also dad's, dad's that have passed and are not forgotten - Happy Fathers Day - a privilege to be one.
We may only hold our kids hands for a short time, but we hold their hearts forever. Keep getting it done and enjoy every moment, our kids are a blessing.
05/06/2016
She was wild over the weekend!
🌊
04/06/2016
Legendary boxer Muhammad Ali has died at age 74 in a US hospital due to respiratory problems.
03/04/2016
There's nothing better than a little re-fuel on a Monday morning!
28/03/2016
26/02/2016
Exercise to be fit, not skinny. Eat to nourish your body. And always ignore the haters, doubters and unhealthy examples that were once feeding you. Toss the junk and fill your kitchen with fresh, whole foods. Run, swim, bike, walk - just move! Good health is essential for having the energy, stamina and outlook to tackle your goals and dreams.
20/02/2016
The Number of Kilometers you need to RUN to BURN this off! 💯✔️
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Bondi Junction, NSW
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 1pm |