24/08/2025
Public Service Announcement - Coach is having his 60th Birthday party & all our Bondi Fit Rockstars are invited! The party is 5pm Saturday September 6 at Swansea RSL. You can message Spot directly as there is a Facebook Event which you can join.
There will be 2 swims over the weekend and expect people of all ages & abilities! If you want to attend probably best to follow on Insta & Facebook to stay updated. There is also a 10km Trail Run (or walk) for Saturday morning showcasing the amazing coastline where Spot lives! You can sign up for these swims & run on link below. All sessions are FREE but you will be encouraged to donate to Spotty D Dog’s Go Fund Me page to help him purchase a motorised attachment for his foil surfboard to help him get out in the waves more often. If you are a triathlete it’s kinda like getting a new TT bike 😛 Timetable/ Bookings - https://lakemacpenguins.com/timetable
30/11/2024
YEP we are back for Bondi to Bronte tomorrow! 9:45am warm-up swim with coach on the start line! Bring your friends - all welcome & let’s make this a cracker photo! We will do 3 short ins/ outs & get some race tips from the coach!
If you’ve missed the word “Clown” “Muppet” “UPOS” this is your chance to relive the glory days…
01/12/2022
We are back 😱 Bondi to Bronte warm-up swim with coach on the start line 10am Sunday! Bring your friends - all welcome & let’s make this a cracker photo!
We will do 5 short ins/ outs & get some race tips from the coach!
If you’ve missed the word “Clown” “Muppet” “UPOS” this is your chance to relive the glory days…
15/12/2020
Happy Christmas - 100 x 100metres....
14/12/2020
Bondi Fit Cycling - end of an era! Very fitting our last ride was in the rain in Centennial Park with no one around...
11/12/2020
DO NOT miss our last full weekend of swimming - North Bondi Saturday & North Coogee Sunday! Reminder for Sunday swims to register with a partner & be aware of minimum safety standards as this is not a rookie friendly swim! Timetable/ Bookings - http://www.bondifit.com.au/book-now/