The Upbeat

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The Upbeat Dance inspired group fitness. We workout to the beat! Because life's too short for boring workouts... Maybe you find fitness just a little bit scary?
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Have you ever been to a gym and felt judged and self conscious? Do you find exercise a chore and struggle to drag yourself out of bed to get to the gym? Well, we created The Upbeat for you. The Upbeat is your sanctuary. It’s the break from your daily routine for some you time, where you can just let go, be yourself and have some fun. Getting fit, losing weight, getting stronger? Yep, the body of a dancer is a natural consequence of this kind of training, but let’s not focus on outcomes. Let’s help you find your flow. Let’s make the world disappear and your spirit soar. Let’s connect to the music, body and soul. Let’s make everything right in your world and prove there's nothing you cannot do...

09/10/2026

Haters gonna hate 🤷🏽‍♀️

08/10/2026

Piping hot tea

Take notes 📝
05/10/2026

Take notes 📝

Address

204 Bondi Road
Bondi, NSW
2026

Opening Hours

Monday 5:45am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 5:45am - 7:30pm
Saturday 7:30am - 10am

Telephone

+61280045311

Website

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