05/01/2023
New year, new goals💫
Have you set your intention for the new year?
Perhaps it might be just to move a little more (we can help you with that 😉) create more space for the things, experiences and people that truly matter and or being kinder to yourself.
Starting off with just a few moments of conscious breathing and acknowledging what you’re grateful for can set you up for a positive start to your day 🤍HNY all x
#2023
14/11/2022
Starting something new takes courage. If you’ve ever felt reluctant to try Pilates, this is your sign to get started!
It can be scary, overwhelming snd intimidating trying something new, but at Soma Space we offer small group classes, in a safe and welcoming environment. Every BODY, any level welcome 🤍
Get in touch for info or head to the website to find out about what we offer.
Pinterest image from Tumblr
03/10/2022
Public holiday Full house 💥💥
With 6 people per group mat class your session can be personalised to your specific needs/ injuries/ level of fitness. Workout in an intimate group environment in a space where you are cared for. EveryBODY is welcome so come try a class today!
Book your classes through our website or find us on Mindbody and ClassPass!
28/09/2022
••Play••
Movement is all about having a good time, letting go and being in the moment.
Add some ‘play’ to your workouts and make your daily movements fun.
Book your class today!
13/09/2022
Soma MUMS+BUBS Pilates Mat classes every Wednesday 10am ✨
A semi private (4 per class) post natal Mat class specifically designed for mums wanting to rebuild strength and wanting to move post pregnancy.
The intimate nature of the class ensures you are well taken care of, adjusted and modified to suit your needs.
*Please ensure you have received clearance from your doctor before attending the class.
12/09/2022
Semi private Mix Equipment classes coming soon … stay tuned 👀
11/09/2022
✨$50 INTRO OFFER✨unlimited weekly group mat classes!
Book now ✨
Pinterest
31/08/2022
Your body is capable of remarkable things! Give yourself the opportunity to explore its potential. With the consistency of pilates practice you will uncover your body’s true strength! Sounds pretty cool right?
Book now. Feel and see the change.
Pinterest Eleni Petaloti
28/08/2022
SOMA SPACE CLASSES
✨Group Mat Classes - 6 ppl
✨Duo & Private Equipment Mix classes
✨Semi private - 4 ppl Equipment Mix Classes (Coming Soon)
All info can be found on our website
www.somaspace.com.au
04/08/2022
Stretch•Lengthen•Expand•Transform
Pilates sessions available with our beautiful instructors 🌟 Book via Mindbody or through the website. Group mat classes, private and duo equipment sessions available. DM or send an inquiry through the website.
Feel the change. See the change.
Pinterest: Free People
04/08/2022
Progress > Perfection 👊🏽
Pilates is a journey .. a way of life .. not a quick fix solution. It’s a constant evolution of your body’s ability to move and change.
It is only through consistency and commitment to Pilates practice where you will see and feel change in your body, your mind and your way of living.