03/04/2026
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Field Goals Fitness
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For the love of all things fitness, health and general well being. Living my best life. Let's get the chat started. Let's get started.
This page has been designed to open the doors of conversation in all things health, fitness and general wellbeing. Whether you're struggling with motivation or need a hand creating life long habits to get you where you want to go, this page will hopefully provide you with the keys to help you succeed.
03/04/2026
16/02/2026
Looking for a squat pattern that works the quads and saves the knees, give this a try!
23/01/2026
Every. Single. Time.
11/01/2025
Great to catch up with these legends. x
24/12/2024
Merry Christmas! 🎅
06/10/2024
Long weekends done right.
04/12/2023
The Dream Team.
The Bondi Flyers 🏉🏉🏉
30/09/2023
Great grand final spent with a great bunch of legends!
20/09/2023
What a year!
The plan at the beginning of 2023 was to complete
- Canberra Half ✅
- HOKA half ✅
- Gold Coast full ✅
- C2S ✅
- Sydney half ✅
No way I complete all these without the support from the Agoga crew. With special mention to and for providing a constant source of motivation and support.
There’s a assumption that as a coach, I am the provider of said support and motivation. But let me tell you! We all need it, including coaches!!
To the rest of the running crew that took part in these events, an extended thanks to each and every one of you!
On to 2024 and setting even more audacious goals!!
How good is running.
19/08/2023
To time learn how to make gnocchi!
07/07/2023
Another Friday run club! Getting ready for
🏃🏽♂️🏃🏽♂️
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