Strength in Motion

Member Spotlight: Our dream team, Louise & Alistair 🤍

These two were with us before we even had a home in Bondi and watching them become such a core part of this community has been one of our favourite things. 🙌

Some weeks they’re side by side in Squad, pushing each other through every rep. Other weeks they each lock into their own PT sessions, doing the quiet, focused work. Either way, they show up — and they always bring the best energy with them.

Good vibes only. Always.

Louise & Alistair, thank you for keeping up with us for over 8 years now! This place wouldn’t be the same without you. 💪

Most training programs are built on assumptions.
A conversation, a rough goal, a best guess. And for most gyms, that’s enough.
At SIM, we’re raising the bar.💪🏼

We’ve built a structured testing and assessment system that gives every member objective data on how they move and how they perform, retested every quarter so your training evolves with you.🚀

Movement screening. Strength benchmarks. Force plate analysis. VO2 max testing. Real numbers, tracked over time, with your coaching built around what the data actually tells us.

This is a big part of what makes Strength in Motion different. Attention to detail, data-led programming, and exceptional customer service.

At SIM, we build you up. Not break you down.🔥

Merry Christmas & happy holidays to our SIM Bondi family! ❤️🎄
Thank you for being part of an incredible first year.
We’ll be back on Saturday as usual and ready to help you smash your goal!

SIM Bondi Christmas Hours 🎄
As we head into the festive season, here’s everything you need to know about our opening hours. If it’s not listed, we’re open as usual.

We’ll be here to keep you moving, motivated, and feeling your best all the way through Christmas and into the new year. 🔥

We got some exciting news for our Bondi fam.
Starting from now you can check in with your Momence app to make it even easier to smash your goals!🔥

Any questions or need help to set it up?
Come see us at the front desk!

📣SIM APPAREL JUST DROPPED📣
The wait is finally over. Our very first SIM Bondi merch just arrived.
Premium fit, made to move, created for Bondi.

Pre-order now via DM or at the front desk.
[Pick-up exclusively at SIM Bondi | no shipping available]

Thank you for being part of the amazing SIM Bondi fam!🔥

🔥Our new SQUAD SCHEDULE just dropped🔥

From Strength Training and HIIT to Power Pilates, every session helps you train smarter, move better and feel stronger in everyday life.

LIMITED SPOTS AVAILABLE!

Book your spot now and join a community that supports, challenges and grows together. [LINK IN BIO]