06/10/2023
Thursday at my favourite break! 📸
Mike's Health and Fitness
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Mike's Health and Fitness group classes run with a mixture of cardio and resistance workouts. Private training also available!
06/10/2023
30/08/2023
Hot girl summer incoming!
28/08/2023
Always a challenge!
25/08/2023
Last weekend!
📸
15/08/2023
That was hard!
09/06/2023
Public holiday - Monday, June 12 - class times - 5.30, 6.30 & 9.00am
09/06/2023
Classes are on - Public Holiday - Monday, June 12 - 5.30, 6.30 & 9.00am
01/06/2023
Training hard as always with the 6.30am group
23/05/2023
The 5.30am class!
“There is no way around hard work. Embrace it. You have to put in the hours because there’s always something which you can improve.” – Roger Federer
20/05/2023
6.30pm class - Monday to Thursday
04/05/2023
Special thanks to Vince from for an amazing course and for providing it. I highly recommend and encourage everyone to do it!
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Contact the business
Telephone
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Address
5 Military Road
Bondi, NSW
2026
Opening Hours
| Monday | 5:30am - 10am |
| 6:30pm - 7:30pm | |
| Tuesday | 5:30am - 10am |
| 6:30pm - 7:30pm | |
| Wednesday | 5:30am - 10am |
| 6:30pm - 7:30pm | |
| Thursday | 5:30am - 10am |
| 6:30pm - 7:30pm | |
| Friday | 5:30am - 10am |
| Saturday | 6am - 7am |
| 9am - 10am |