Agoga

The part of our job we love the most.

Watching our members hit a personal best and what that achievement means to them!!!

Check this out!! (Congrats Amy)

We are exactly halfway through the AGOGA Winter ARC.

A 6 week dedication to training frequency and consistency as we make our way through the coldest, shortest, darkest days of the year.

We are here to support, to motivate and to encourage all our members to stay in the game and keep driving to their next goal.

Are you looking for that level of support?

It’s time!!

The ONLY way to see that next version of yourself is by removing all those limiting beliefs that have you stuck where you are!

Ready to see the next version of you?

Step inside…

38 x coffee chats with our members!

38 x individual wins / hurdles / and wishes

38 x goals reset for winter

38 x action plans set and in play for winter.

And we’re not done yet… 😊👊

Are you looking for help through the coldest days of the year?

Let’s chat.

I’ve taken a lot of different directions in my working life that have lead me to live and work around the world.

On the face of it, it looks like I’ve spent my life trying to figure out who I want to be.

What I’ve learnt is this. My passion is in being in the service of others.

💍helping choose and design that perfect ring for someone’s big day.

🍸 making someone’s night at the bar

🏋️ working alongside clients as they set and smash their health and fitness goals.

That’s the thread that links every job I’ve had.

This year marks my 18th year in the fitness industry.

And at 54 years old, I’m writing the next chapter as we speak.

What about you? What does life hold for you in your next chapter?

The age old myth of the need to throw the Dumbbells down after a set is just that. A myth.

Aside of alerting everyone in the gym, that you’ve just completed your set, there’s no need to drop your weights.