Yoga Beach Girl - ShellyB

YIN YOGA

Tonight Wednesday 2nd April
6-7pm

Come to rest and restore your body, mind and soul 💗🌸🫶

🧘‍♀️
Michelle
Vibe Yoga Pilates

Yoga and Meditation in Airlie Beach

Hi everyone,

My mission is to bring as many people as possible, whether you’re a beginner, intermediate or advanced Yogi, on to the mat to experience the advantages of Yoga and Meditation in your body and mind.

With everything happening in our world right now, it is important to take time for yourself, to honour your body through movement, to receive the benefits for now and your future self, and to find space for reflection and gratitude, to make changes so that you live a fulfilling life stress free.

Yoga and Meditation can revolutionise your life in so many ways, giving yourself the care and love you need so that you can focus on becoming the best version of yourself.

You could be an individual wanting a private yoga or meditation lesson or a company wanting a corporate yoga or meditation class in Airlie Beach, so please message me for days, times and prices.

I became a full time Yoga & Meditation Teacher over 7 years ago and I have practised for over 12 years, so I am proof of the benefits of this ancient wisdom and the power it possesses, having overcome many battles and obstacles on my journey. We all start somewhere, and I would be honoured to be there at the beginning of your journey.

Love & peace,
Michelle Brookman
email: [email protected]
website: https://www.yogabeachgirl.com/
instagram: yogabeachgirl.shellyb
facebook: ShellyBYoga

Are you ready to unleash your inner WARRIOR?

In this group you will connect with a tribe of like minded souls wanting to find a powerful inner strength and to overcome any obstacles that are holding you back, from living your true potential.

Yoga, Meditation and Reiki are a way of releasing any emotional, physical or mental pains from the past, to take control of your life and become the strong, confident and brave spirit you are looking for.

Come on a journey to connect deeply to your higher self and love yourself in the present, letting go of past mistakes, to be the magical human you were born to be.

We have one life only in this body so let’s make sure we live it to the fullest!

“We’re here for a good time, not a long time”

Join us now and start the journey towards pure FREEDOM!!!

Meditation Healing Masterclass! (LIVE FACEBOOK EVENT)

It's time to release negative energy, thoughts and emotions from the past, holding you back from stepping into your true authentic. loving self, finding your inner power and warrior within!

Join us on a journey to letting go through Meditation and Reiki energy healing, also with crystals and setting clear intentions.

Set aside 20 minutes from you day to clear, reset and connect to your inner spirit and journey within.

Namaste

TO REGISTER FOR THIS EVENT PLEASE JOIN THE PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/yogatounleashyourinnerwarrior

LIVE FACEBOOK EVENT (20 MINUTES) HAPPENING AT THESE TIMES AROUND THE WORLD:

Monday 22nd Feb:
• 12pm Los Angeles USA
• 3pm New York USA
• 8pm London UK
Tuesday 23rd Feb:
• 7am Sydney AUS
• 9am Auckland NZ

Hi yogis, I teach yoga @ The Space Studio in Barangaroo which re-opened today! It’s a gorgeous space with heated yoga classes in the heart of Sydney close to Wynyard station and King Street wharf. Come get your Zen on with me this week:

Wednesday
6:30pm Vinyasa

Thursday
12:30pm Vinyasa, 5:30pm Vinyasa, 6:30pm Yin

Looking forward to seeing all you beautiful faces again ❤️🙏 thespacestudio.com.au
.shellyb yogabeachgirl.com

Why not practice a private Yoga session while you’re waiting to book a class at your studio?

As there are still limited numbers and classes on schedules it’s the perfect time to get some one on one attention and focus on your Yoga practice in the comfort of your own home.

Check out my website for more information: yogabeachgirl.com

Namaste
Michelle xx

Remembering my time in Rishikesh, India back in 2014 with my little sister by my side. It was a big adventure that will always have a place in my heart. I wonder when I'll be able to fly there again? Missing the Yoga motherland ❤️

Chasing Waterfalls in Bali last year, was fun!!! I have a list of Waterfalls, in different parts of the world, on my bucketlist....ready to explore 😆

virabhadrasana3 AKA Warrior 3 is one of my favourite yoga poses, creating strength from deep within the body but most importantly, the mind. Pranayama, a breathing technique, holds the key to gliding into being present creating longevity in the pose. Stillness of the mind and a yoga flow for the body is my favourite part of the day. To teach both meditation and yoga is a true blessing that I am grateful for. I am always inspired by new yoga practitioners and love to lead beginners in the studio and also at their home or office in a private lesson or corporate class. If you would like to find out how Yoga and meditation can change your life creating more calm, learning to let go of stress and anxiety then PM me! ❤️🙏