Planet Yoga

Dolphins 🐬 Frogs 🐸 and Sharks 🦈

We are featured in the National childcare government website.

Engage with the Smiling Mind Creek series of 18 2-minute animated episodes. The videos explore positive mental health and emotional wellbeing lessons for children aged 3 to 8: https://www.smilingmind.com.au/smiling-mind-creek

Beautiful yoga 🩵

Baby Yoga 🧡

Children’s curiosity is nurtured as they imagine and be mindful exploring these natural objects from the sea and bush.

Of course wearing your teacher’s glitter thongs after the session is all part of the fun 🤩

I was having a discussion with a group of preschoolers this week about all the things we know about Xmas.
I asked “Does anyone have Chanukah?”
One hand goes up “I don’t have Chanukah but I do have HONEY!”
😝
Happy Holidays

https://www.instagram.com/reel/CxQfzrbNc7d/?igshid=MzRlODBiNWFlZA==

Yoga can be such a beautiful way to connect with your child.💛 There is no competition and it is not about reaching a goal. Yoga is about creating a safe space of connection. In this space my little one can take, learn and create whatever she needs: a new movement to explore her body, a word of kindness for self confidence, a moment of calm to process the fast and colorful world we live in or simply a cuddle. Sometimes she would climb on me and then go on playing with her toys. When I hop on my mat I don’t expect anything. It is up to her to decide if she wants to spend time with me in our little yoga bubble. #yoga #yogalove #happybaby #motherhood #love

☮️ ❤️ 🙏

Book Week celebrations 📚
We chose yoga poses 🧘‍♀️ to match the book character costumes.
So much fun 🤩

Our 4/5 year old Planet Yogis finally flatten their bodies and close their eyes to relax.
Interestingly 2/3 year olds often bring their bent legs up for relaxation similar to foetal position finding their own comfort 🥰

Toddler Yoga can be special ❤️
Games, poses and relaxation
🧘‍♀️