Yoga Rebel

Yoga Rebel Simple practices for health and vitality. Learn how to live well and love life.

Community Yoga Classes, One-on-one Yoga sessions, Skype Naturopathic Consults, Iridology Consults

It's today!Mia's Spring Yin11am - 12.30pmBio via link in bio.
19/09/2026

It's today!

Mia's Spring Yin

11am - 12.30pm

Bio via link in bio.

SUNDAY YOGA 🧘‍♀️A traditional Hatha practice - slow, steady, as strong as you make it. ✨ 9:00 AM – General Yoga with Reb...
19/09/2026

SUNDAY YOGA 🧘‍♀️

A traditional Hatha practice - slow, steady, as strong as you make it.

✨ 9:00 AM – General Yoga with Rebel (In-Studio & Zoom)
Join us Online:
💻 Zoom ID: 217 790 916 | Passcode: 367718

All Zoom classes operate on a 'Pay As You Feel' basis.

Join us In-Studio:
✨ Spaces are limited, so please book your mat in advance via the Link in Bio.

Note: For the most current schedule and class descriptions, visit the timetable on our website.

Passion & Purpose: An Evening of ReflectionFriday 25 September - 6:00–7:30pmWe're told to "follow our passion" - but wha...
19/09/2026

Passion & Purpose: An Evening of Reflection
Friday 25 September - 6:00–7:30pm

We're told to "follow our passion" - but what if that's not quite the right question?

Join us for a contemplative evening exploring what the yogic and Vedic traditions actually say about desire, drive, and purpose. We'll look at some beautiful old stories and teachings — and discuss an ancient distinction between what feels good in the moment versus what's truly good for us — and use them as a mirror for our own lives.

This is a session for conversation, gentle reflection, and space to sit with big questions together.

No experience or background needed — just come curious. ✨

📍 Yoga Rebel
🕕 6:00pm, Friday 25 Sep
💲35
Bookings: Link in bio.

Hi, I’m Nathalie. I’m a Norwegian yoga and meditation teacher and Reiki practitioner, and I have called Australia home f...
18/09/2026

Hi,

I’m Nathalie. I’m a Norwegian yoga and meditation teacher and Reiki practitioner, and I have called Australia home for the past nine years.

My practice has always been about coming back to myself and is rooted in the belief that we don’t always need to do more. We have plenty of places in life where we are encouraged to move, achieve and keep going, but far fewer opportunities to simply slow down and be still. Sometimes, all we need is a little space to breathe and listening to what is happening within.

My classes are soft, gentle and grounding, weaving together movement, Pranayama and meditation to create a space where you can pause, breathe and reconnect with yourself. Rather than pushing for bigger, stronger or more challenging, I invite students to explore, soften and simply be where they are.

I believe that when we give ourselves space to slow down and turn inward, we have more capacity to meet the world around us with presence.

I’m also currently exploring my love of Bhakti Yoga, devotional singing and the harmonium. There is something very special to me about using sound and mantra as another way of turning inward, connecting with the heart and experiencing a different dimension of the practice. But don’t worry — I promise I won’t force you to sing along with me!

I’m really looking forward to practicing with you.

Join Nathalie tomorrow - 8am Saturday
🕉🙏🏻🧘‍♀️

Save your spot - book via link in bio.

FRIDAY YOGA 🧘‍♂️Practice with the rising sun or take a mid-morning pause. Friday Schedule:✨ 6:00 AM – Sunrise Yoga with ...
17/09/2026

FRIDAY YOGA 🧘‍♂️

Practice with the rising sun or take a mid-morning pause.

Friday Schedule:

✨ 6:00 AM – Sunrise Yoga with Rebel (In-Studio & Zoom)
An early-morning class to wake up your system.
💻 Zoom ID: 314 635 636 | Passcode: 206671

✨ 9:00 AM – Yoga + Meditation with Rebel (In-Studio)
A combined practice to move the body and quiet the mind.

How to Join:
• In-Studio: Spaces are limited—please secure your mat via the Link in Bio.
• Online: Our Sunrise Zoom session is 'Pay As You Feel'. Just log in and enter the meeting details.

For our full timetable and detailed class descriptions, visit the Yoga Rebel website.

#

Reiki. Time to simply 'be'.I am not a healer.I do not heal you. I do not fix you. I don't download codes from mythical b...
17/09/2026

Reiki. Time to simply 'be'.

I am not a healer.

I do not heal you. I do not fix you. I don't download codes from mythical beings into you.

I don't do anything 'to' you.

Reiki is not done 'to' you - it's not a treatment, and it's not a substitute for other practices and support. I make no claims either way.

What I do is work on me.

My presence. My focus. My thoughts. My breathing. My resonance - settled, steady, coherent.

That's the entire practice.

This creates an opportunity for coresonance - your energy shifting to meet a different vibration, if it wants to. It creates an opportunity for your nervous system to shift.

What happens in you is from within you.

Subtle ✨️


THURSDAY YOGA 🧘‍♂️Whether you’re looking for a general flow or the accessible support of chair yoga, we have a space rea...
16/09/2026

THURSDAY YOGA 🧘‍♂️

Whether you’re looking for a general flow or the accessible support of chair yoga, we have a space ready for you.

It's not about flexibility - it's about how you feel.

Thursday Schedule:
✨ 9:30 AM – General Yoga with Rebel (In-Studio & Zoom)
A balanced morning practice to carry you through the day.
💻 Zoom ID: 282 272 911 | Passcode: 599001

✨ 11:00 AM – Chair Yoga with Rebel (In-Studio)
A gentle, supportive session focused on mobility and ease.

✨ 6:00 PM – General Yoga with Donna (In-Studio & Zoom)
A class to unwind and tune in.
💻 Zoom ID: 108 631 015 | Passcode: 372035

How to Join:
• In-Studio: Mat spaces are limited, so please book ahead via the Link in Bio.
• Online: Our Zoom sessions are 'Pay As You Feel'. Simply log in and enter the meeting details.

For our full timetable and detailed class descriptions, visit the Yoga Rebel website.

WEDNESDAY YOGA 🧘‍♂️Wednesday sessions — sunrise or evening — are simply time set aside for you. No promises about what s...
15/09/2026

WEDNESDAY YOGA 🧘‍♂️

Wednesday sessions — sunrise or evening — are simply time set aside for you. No promises about what sixty minutes on a mat will do to your vitality or your mental clarity — just space to show up and see.

Wednesday Schedule:

✨ 6:00 AM – Sunrise Yoga with Rebel (In-Studio & Zoom)
Wake up the body and prepare for the day ahead.
💻 Zoom ID: 356 835 341 | Passcode: 919249

✨ 9:30 AM – General Yoga with Rebel (In-Studio)
A balanced session to find your flow and focus.

✨ 5:30 PM – General Yoga with Jasmine (In-Studio)
A great class to move and breathe.

How to Join:
• In-Studio: Please book your mat in advance via the Link in Bio.
• Online: Our early Zoom session is 'Pay As You Feel'. Simply log in and enter the meeting details.

For our full timetable and detailed class descriptions, visit the Yoga Rebel website.

Mia's Seasonal Yin Yoga WORKSHOP is almost here!Sunday 20th 11amAt Yoga Rebel Bonny Hills Book via link in Bio.
14/09/2026

Mia's Seasonal Yin Yoga WORKSHOP is almost here!

Sunday 20th 11am

At Yoga Rebel Bonny Hills

Book via link in Bio.

Address

Yoga Rebel Studio 5, 10 Jungarra Crescent
Bonny Hills, NSW
2445

Opening Hours

Monday 10:15am - 7:30pm
Tuesday 8am - 7pm
Wednesday 6am - 6:30pm
Thursday 9:30am - 7:30pm
Friday 6am - 2pm
Saturday 8am - 1pm
Sunday 9am - 10am

Telephone

+61413110339

Website

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