Anytime Fitness Box Hill NSW

Confused by calories, macros, or all the conflicting nutrition advice online? You’re not alone.

One of the easiest ways to build a balanced meal without tracking every gram is by using the Plate Method 👇

🥩 ¼ plate protein
🥔 ¼ plate starches/carbohydrates
🥗 ¼ plate vegetables
🍓 ¼ plate fruit
🥑 Add a small serving of healthy fats

This simple approach helps support:
✅ Energy levels
✅ Muscle recovery
✅ Performance in the gym
✅ Overall health and wellbeing

Swipe through for examples and a simple food list to help you put it into practice ➡️

Have a nutrition question you’d like answered in the next Nutrition Series post? Drop it below or come and chat with me in club! 💬

We want to hear your why!
🫶 Write down your why
✨ Pop it into the competition box in club
🏆 Go in the draw to win a wellness pack from Apollo Nutraceuticals

Competition ends 21st September

A little love for our most active members in August. Thanks for showing up, putting in the work and being part of the community 🫶

Fuel your session and support your recovery with some of our vending machine essentials 🥝🍓🍊🥥

>> swipe to see what’s on offer this month

✨ WELCOME TO THE ANYTIME FITNESS BOX HILL FAMILY! 💜

Joining a gym is one thing. Feeling like you belong is another. 🫶

At Anytime Fitness Box Hill, we’re here to make sure you feel supported from day one, whether you’re brand new to training or ready to take your fitness to the next level.

Here’s what you can make the most of as a member:
🏋️‍♀️ Friendly team ready to help you get started
📊 Complimentary Evolt Body Composition Scan
📱 Anytime Fitness App + access to Apple Fitness+
💪 6STRONG — your personalised first 6 weeks
🔥 Group fitness classes included in your membership
🤝 Personal training with our amazing PT team
💜 Exclusive Purple Perks member discounts

And most importantly… a community that wants to see you win.

Don’t just join. Start strong. 💥

📍 Anytime Fitness Box Hill
Come in, say hi and let’s get you started! 💜

TODAY IS THE DAY!!!!
Get $0 joining + 4 weeks free today only 🎉
First 30 joiners get a merchandise pack 🛍️

We will be in club from 9am - 9pm 🕘

Contact us on 0406795990 to secure your appointment today! Or shoot us a DM

We look forward to seeing you in club!

Wait... $0 Joining Fee AND 4 Weeks Free?* 👀

That's not a plot twist, that's Day Zero Sale.

Join Anytime Fitness on 19th August and unlock our biggest offer of the season.

One day only. No sequels. No reruns.

T&Cs apply.