05/09/2026
Build coordination, movement and confidence with the Mirrors warm-up drill.
This partner-based exercise challenges players to move laterally, improve hand-eye coordination and stay connected with their training partner. Start with one ball, then increase the challenge as your skills develop.
It’s a great warm-up for players of all levels, helping them move better and prepare for the point ahead.
Want to improve your tennis game? Book now with FD Tennis at www.fdtennis.com.au/bookings