True Fitness Braeside

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True Fitness Braeside True Fitness 24Hr Gym, saunas, air conditioning, great community!

12/10/2026

Monday mode: ON 💪🔥
✅️ Stay strong
✅️ Stay consistent
✅️ Set the tone for the week

11/10/2026

A lot of plant maintenance & care goes into creating our own little green oasis 🪴💪

We love the warmth, life and natural touch they bring to True Fitness. Because it’s the little details that make a difference! ✨

Stronger bodies. Greener spaces. Better vibes 💚

05/10/2026

✨️ Get your body scans TODAY ONLY!! ✨️
Do you want to know what your body is made of?

Get a deeper look at your body composition, including muscle mass, body fat and more!

At TF TODAY 4:30-6:30PM
Book you spot now!
Walk ins welcome!

Our updated staffed hours ⏰️
02/09/2026

Our updated staffed hours ⏰️

29/06/2026

Our brand new upgraded sauna is now ready to use!! 🔥
✅️ 100% free for all our members
✅️ perfect for post workout recovery
✅️ relax, unwind and feel your best

Sauna only to be used during staffed hours.
Enjoy 🙌

01/06/2026

Locked in, dialed in, nothing beats a gym full of people putting in the work 💪 🔥 🙌

Bring a friend for FREE all April 💥Train together. Push harder. All members can bring a friend along to any session this...
02/04/2026

Bring a friend for FREE all April 💥

Train together. Push harder.

All members can bring a friend along to any session this month—no cost, no excuses 👊

Only during staffed hours!

Training isn’t just about muscle, it’s about resilience 🖤Some days life adds more weight than the barbell ever could.But...
14/03/2026

Training isn’t just about muscle, it’s about resilience 🖤

Some days life adds more weight than the barbell ever could.
But somehow, when we step into the gym… the bar feels lighter.

Strength isn’t just physical.

01/02/2026

Great turnout for Coach Sami's first workshop! 🙌

Thank you Sami and to everyone who showed up!
We were all engaged, ready to move, and had a bit of fun thrown in, of course!

In this free session Sami broke down how to:
• Train smarter (not just harder)
• Improve movement quality
• Recover better to support long-term performance
• How to understand calories ¯os

It was all about simplifying athletic development and giving people tools they can actually use, and the response spoke for itself.

More workshops coming soon 👀💪

Keep showing up even on the hard days, every step counts, trust the process.
23/01/2026

Keep showing up even on the hard days, every step counts, trust the process.

Address

2 Tarnard Drive
Braeside, VIC
3195

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