22/09/2026
Morning of my bodybuilding comp vs 7 weeks out from my first powerlifting comp š
Itās a funny story of an 18yr old who stepped on stage under prepared who just didnāt stop training
Fast forward 10 years and Iām sure he biggest and strongest Iāve ever been
As it should be, but it isnāt for a lot of people
So many people peak in high school / early 20s
Work, family, injuries or maybe a reality check on a bodybuilding stage where youāre the smallest can really throw you
But the good news it isnāt too late - you can always just go again, and get better than you ever were
I see this all the time with my clients, and their whole life changes
My favourite message recently was about how he checked himself out in the security footage as you walk into Woolworths š lightest heās been in 20 years and should be so proud
So wherever you are, either start again, or keep going
You will progress if you stick with it.
Iām glad I stuck with it.
