Exciting beach bootcamps plus 24/7 Gym access!
22/08/2018
It's winter and the beach is windy and empty but our friends at Fernwood Rockdale have a fantastic 6 week challenge starting - just $59 for 6 weeks.
Register for more information here:
https://fb.fernwoodfitness.com.au/campaigns/6-week-challenge/?l=rockdale
Hi girls, let’s vote for our local Fernwood winner Krystle Wood. 🎉😍👏🏆 - click the link and scroll alphabetically to Rockdale and click Vote 🙏🏻
20/03/2018
OMG the beach is wet, the rain is falling and we've had to cancel bootcamp today BUT we would love to invite all our regulars to come along to Fernwood Rockdale tonight and enjoy our lineup for a FREE class. Just ask for Cathy when you arrive 😁
5.30pm Metafit with Noura
6.00pm Body Pump with Noura
6.45pm Yoga with Vicky
See Jo at 6pm tonight - meet at Bestic St and Little Grand Parade
Who's pumped for bootcamp tonight
6pm Tonight - see you there - Bootcamp with Jo
27/02/2018
And we're back..... Wednesday night 6pm at Brighton Beach (Meet cnr Bestic St and Little Grand Parade)