An experienced and knowledgeable instructor can tailor a session for YOU and YOUR goals not matter what your experience level may be 💪🏽
These sequences are dynamic, burning multiple muscle groups whilst being interactive and effective.
Series 1: Targeting pelvic floor, re**us abdominals, obliques and shoulder stability.
Series 2: Targeting obliques, spinal rotation and shoulders.
Series 3: Targeting calves, quadriceps, abdominals and lower body power.
Would you like to see more exercise series of our studio owner Chloe?
🔹 Chloe is instructing, if you’d like to secure a spot before session times book out, please email or direct message now 🔹
Activ8 Goals
1 on 1 personalised Reformer Pilates lessons designed to achieve YOUR goals!
03/03/2025
Welcome back Chloe!
Chloe has been in Western Australia for close to 3 years and now back in the sunshine state with the team!
Exciting to have the team back together and ready for a big year ahead💪🏽💙
01/09/2024
Wow 🤩
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Location
Category
Contact the business
Website
Address
Millennium
Brisbane City, QLD
4173
Opening Hours
| Monday | 3pm - 7pm |
| Wednesday | 2:30pm - 7pm |
| Thursday | 2:45pm - 7pm |
| Saturday | 1:30pm - 5pm |