Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates Box Wooloowin, Pilates Studio, Brisbane City.
25/08/2024
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✳️ Do you have a teenager obsessed with training and sport?
✳️ Pilates will give them an understanding of how their body works and what it needs
✳️ Empowering them to make good choices around their training schedule
✳️ one size does not always fit all
✳️ an individual approach is key for longevity
✳️ being focused on your sport requires being focused on YOUR body!!!
💚pilatesbox.com.au
22/08/2024
✳️ Pilates Box Wooloowin
✳️ Small Classes
✳️ Focused on you
✳️ Fully qualified
✳️ Everyone welcome!
com.au
21/08/2024
Definitely a whole body thing!!
💚Everything we do in the studio leads to better functional movement !
💚The small stuff makes the big stuff great!
💚Build strong foundations!
18/08/2024
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Our focus is to allow each client an opportunity to understand their own body and teach some take homes to allow them to manage pain and move freely.
21/02/2022
Written by my 16yr old son who’s main sport is rugby!
….Ok I may have added the last sentence 😂
Seriously though, pilates is a great tool for teenagers not only in managing the demands of physical exercise and training loads but also to help them:
⭐️understand their own body and how it works
⭐️ gain confidence in their body and appreciate its uniqueness
⭐️ overall physical and mental well-being
⭐️create movement and fitness habits for life
Pilates has many more far reaching effects than just exercise alone
PM me for more information or to arrange a consult
24/01/2022
Reorganised, new year, clients old and new and lots of Polestar students!! Want to find out more ? Call anytime details above…..happy to teach workshops to training groups anytime that suits. Unlock your body’s full potential and find out lots more 💚💚 Love my job 💚