Triathlon is a Team Sport Our vision is to create a community that inspires and motivates you. What you once thought was impossible becomes achievable.
03/03/2025
WEEKLY SCHEDULE 📅
RACE WEEK IS HERE!!
Mooloolaba Triathlon this weekend. Always a great weekend of racing and fun!!
Week of training will have us prepped and ready to roll on Sunday!!!
Let’s go!!!
02/02/2025
📅 WEEKLY SCHEDULE 📅
Another huge week as we slightly shift our training focus from pure strength work to a strength endurance phase!!
You do not want to miss this!! Only 5 weeks until
19/01/2025
📅 WEEKLY SCHEDULE 📅
Here we go again! Bring on another week of 🚀 in to your goals!!
No matter whether it swim, bike, run, Hyrox, or just general training here we go!!!
Group Training and 1 on 1 Programming available from Head Coach who has more than 15 years coaching and racing experience!!
Jump on board and rip 2025 to pieces!!
12/01/2025
📅 WEEKLY SCHEDULE 📅
A monster start to 2025! So amazing to see many new and old faces back training as we launch in to 2025.
No matter your 2025 goals - triathlon, swim, bike, run or even Hyrox we have you covered!!
Our sessions are for all ages and all abilities!!
Slide in to our DMs if you want more information!! Or check out our website!!
#2025
12/01/2025
LOOKING FOR A NEW CHALLENGE!!??
Is it time to launch in to your 2025 fitness goal?!?
Sun is still warm and days are perfect for training outdoors!!
Triathlon is a lifestyle and what better way to make that change with an inspired bunch of likeminded people!
Come and join us for the number 1 Triathlon Beginner Course in Australia! This Program is run by dedicated coaches with decades of experience!
Our first 6 week course of this season starts Saturday 22 February and provides 3 sessions a week to have you ready to rock and roll graduating with a Triathlon on Sunday 6 April 2025!!
Details on our website - link in bio!
Triathlon is one of the most popular sports in Australia, with distances and challenges for everyone. We know that it can be a daunting prospect not only turning up to a training session but to commit to completing a triathlon so we will make you the following 10 promises:
10 promises for beginner triathlon course:
1. Everyone else is just as scared and nervous as you are.
2. You will not be a faceless number in a group but someone we will get to know and help to achieve your goals (whatever they are).
3. There is no minimum ability level and we guarantee that there will be others in the group of the same ability.
4. It is okay to be nervous about swimming in the open water. We promise that you will be safe from sea creatures at both our open water session and during the triathlon.
5. It is okay to be nervous about riding your bike. We will help you gain the confidence to ride on the roads.
6. You don’t need to have fancy equipment. You will need some swimming flippers, goggles, swim cap, a road bike, helmet and running shoes.
7. You will meet some great new friends.
8. You will never be in a situation where you have to keep up with anyone else. So no need to worry about being left behind.
9. We will help you complete your first triathlon.
10. You don’t have to wear lycra!
au
05/01/2025
📅 WEEKLY SCHEDULE 📅
The first full week of 2025 and it is time for you all to launch into your fitness goals for this year!!
Our sessions cater for all abilities and all events! Whether it be Triathlon, swimming, ride, run and Hyrox!
Come along for a 2 week free trial and get to meet some of our crew (they are not all weirdos…)
Note to self - Saturday’s in the trails!
#2025
02/01/2025
HAPPY NEW YEAR TEAM 🥳
We can’t wait to help you become even happier, healthier, fitter and faster this year!
Let’s make 2025 our BEST year yet! 🔥🙌
TRAINING STARTS AGAIN TOMORROW MORNING!!
Friday 3 January
Swim - Musgrave Park Aquatic Centre
Time: 5:15am-6:15am
ALL WELCOME!!
#2025