Cali-Fit Southbank

Boom! What an epic set from these two beasts 🔥 🔥 🔥

Great work Ryan! Building up your deadlift and keeping your form solid 🔥 Even though we are a calisthenics gym we still do weighted exercises :) 💪🏻

Epic Hanging L-sit from Yudi! Well done :) 👌🏻👍🏻

It's 2022 and a new chapter is upon us.
North and South went head to head three times last year and from the dust of a hard fought battle a winner was crowned.
But whilst the trophy now sits in place of pride in the halls of North, a new competition now begins.

It's only the Second Year of North vs South, an unfolding rivalry set to only grow in time.
Enduring North stands to retain their glory, whilst Emerging South seeks to bring forth a new age.
What lays before us will be forever etched into the history of these two gyms.
Come and be a part of it.

🏆 When - Saturday 26th March @ 8:30am
🏆 Where - Cali-Fit Southbank
🏆 What - Round 1 - The Volume Race
🏆 Who - All members are invited to represent their gym
🏆 Free for Members

May the chalk dust be forever in your favour.

Famers carry and a fireman carry in one... I think Renee has invented a new exercise. The Renee carry, highly dangerous and highly effective 👏🏻 👏🏻 👏🏻

Well done Chris and Craig taking ring push-ups to the next level! Just one example of how we can always make exercises trickier or harder for those looking for a challenge :)