Big Red Personal Training

Big Red Personal Training Online and/or In-Person Personal Training.

185kg deadlift on the road to 200kg.Absolute Legend.
15/09/2026

185kg deadlift on the road to 200kg.

Absolute Legend.

If you look really closely, like really closely, you can see one is safe, and one is dangerously close to getting arrest...
12/09/2026

If you look really closely, like really closely, you can see one is safe, and one is dangerously close to getting arrested.

I’m funny.



Cues are person specific.General cues generally work.These are some tips for an online client of mine - that suit him (a...
11/09/2026

Cues are person specific.

General cues generally work.

These are some tips for an online client of mine - that suit him (and maybe you).



Do you always go too hard and then collapse?OrAre you too soft and never achieve your goals?OrSomething in between?
10/09/2026

Do you always go too hard and then collapse?

Or

Are you too soft and never achieve your goals?

Or

Something in between?



08/09/2026

If it’s wrong to workout to Dolly Parton I don’t want to be right.

Happy Father’s Day to all.Not sure why, but my daughter got me:- Lollies- Book on water colour paintings??- A Candle????...
06/09/2026

Happy Father’s Day to all.

Not sure why, but my daughter got me:
- Lollies
- Book on water colour paintings??
- A Candle????
- A Bauble??????

She also wrapped it in an impossible to unwrap parcel?

Personally I don’t find any of it funny.

Flinders Peak.Wobbly Legs.Bad podcasts.
30/08/2026

Flinders Peak.
Wobbly Legs.
Bad podcasts.



Ran out of time today but fitted this in.Warm up:Side planks 2 x 60sB-Stance landmine RDLs 2 x 10Main lift:Deadlift 5x5L...
30/07/2026

Ran out of time today but fitted this in.

Warm up:
Side planks 2 x 60s
B-Stance landmine RDLs 2 x 10

Main lift:
Deadlift 5x5

Lifting doesn’t have to take hours.

Always better to do something than nothing.



People are awesome.
22/07/2026

People are awesome.



People are awesome.
21/07/2026

People are awesome.



Address

55 Queenscroft Street, Chelmer
Brisbane, QLD
4069

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10am

Telephone

+61415760016

Website

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