YogisGio

I put women and their health stories at the center of the yoga practice. My approach to yoga creates awareness, understanding and body/mind connection.

Yoga is a tool and a technique to use to help each of us navigate different life-cycle experiences. Come to have a chat with me if you noticed your general yoga classes weren't overriding your individual needs, if you need something more personal and supportive. I started teaching yoga because I had experienced the benefits and felt passionate about sharing the practice so others could benefit. Wh  ...