Like to be fitter and more self-confident, feel stronger and able to look after yourself? You Can! Book your BEGINNERS FREE TRIAL now.
Traditional martial art training that's enjoyably challenging, delivers great results and suits most age groups.
A big thank you to all the instructors and assistants who joined us for training last weekend! 🎉 It was great to see some new Black Belts attending for the first time! Big thanks to board and pad holders too. Don't forget, our next class is on 6th Dec.
02/11/2025
Ready to shake up your routine? 🎉 Join us for some fun and friendly classes designed for everyone—no prior fitness experience needed! Just come as you are! 😊 Want to know more about your nearest branch and class times? Shoot us an email, and we'll get back to you! Let’s get moving together! 💪
🌟 "Everything we learn from Taekwondo training makes us stronger and better prepared for our future, and it's fun! 🥋💪
Every kick, every punch, and every form teaches us discipline, resilience, and focus. These fundamental skills extend far beyond the training hall and into our daily lives. 🌈✨
Training not only builds physical strength but also mental toughness. The challenges we face in Taekwondo mirror the obstacles in our lives, preparing us to tackle them head-on with confidence.
Whether you're a beginner or a black belt, there's always something new to explore and enjoy! 🎉🦶
Join us on this incredible journey of growth, empowerment, and fun!"
20/10/2025
It doesn't matter if you're fit or unfit, shy or confident, a beginner or an ex-practitioner, you'll feel comfortable learning traditional Taekwondo with Master Lenny and his instructors, Chris, Brad and Charlotte at Arana Hills. 🥋✨
Join our welcoming community where everyone is encouraged to grow at their own pace! 💪 Whether you're trying Taekwondo for the first time or looking to rekindle your passion for martial arts, we're here to support you every step of the way.
Experience the benefits of discipline, focus, and physical fitness while having fun and making new friends! 🌟 Come and discover how Taekwondo can empower you both physically and mentally. Don’t wait any longer—your journey begins here!
Summer's on the way - time to get moving again! ☀️💪 Taekwondo is a fantastic way for adults to get total body fitness. 🥋 Not only will you improve your strength, flexibility, and coordination, but you'll also boost your energy levels and confidence while learning exciting kicks, strikes, and blocks. Whether you're a complete beginner or have some experience, no fitness is needed to start; just begin where you are and build up gradually. Join us in this empowering journey and unleash your potential! 💥
11/09/2025
Grading day tomorrow! 🎉 It's the final stretch, so make the most of it with some last-minute practice. Remember to take a deep breath and focus your mind. Positive thoughts can work wonders! 🌟 Trust in your preparation, give it your all, and most importantly, enjoy the experience. Good luck everyone!
10/09/2025
Wishing the best of luck to our 1st kups, Ali, Osher, and Anita, as they embark on Part 1 of their Black Belt grading! 🥋💪 Your commitment and perseverance have led you this far. Stay focused and give it your all.
Thinking about martial arts training? 🥋🥊
Come and enjoy 2 weeks of free beginner classes and see what it's all about! Whether you’re looking to improve your fitness, learn self-defense, or simply find a new hobby, our doors are open for you.
What can you expect?
- **No winners or losers**: In our classes, the focus is on personal growth and learning rather than competition. Everyone is here to support one another!
- **Experienced and friendly instructors**: Our passionate instructors are dedicated to providing quality tuition, ensuring that each student, adult or child feels welcomed and encouraged.
- **No fitness or sporting talent required**: It doesn’t matter if you’ve never stepped foot in a training place before; we welcome beginners of all shapes and sizes.
- **No special clothing needed**: Just wear comfortable clothes that allow you to move freely—nothing fancy is required to get started!
With nothing to lose, why not take this opportunity to discover the benefits of martial arts? Join us and start your journey today! 💪✨
01/09/2025
Need a break from the everyday routine? 🥋✨
Try Taekwondo! Not only will you learn essential self-defense skills, but you'll also get fit while having a blast. 💪🔥 It's a fantastic way to de-stress and clear your mind after a long day. Plus, you'll have the opportunity to meet new people and build friendships in a supportive community. 🤝😊
Join us and discover just how fun and beneficial Taekwondo can be for your health and well-being!
| Monday | 6:30pm - 5pm |
| Thursday | 6:30pm - 5pm |