Institute of Physical Culture

🎉 An exciting update for Banyo & Nudgee locals, with the IOPC Gym being under new ownership.⁣
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I’d like to introduce you to . Built on three core principles: ⁣
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𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮. 𝘾𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙘𝙮. 𝘾𝙤𝙢𝙢𝙞𝙩𝙢𝙚𝙣𝙩. ⁣
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The new owners Billy & Sam will be able to give the gym the care and attention it deserves, really focusing on creating opportunities to the local community, bringing it together, and creating a training environment to connect and grow. ⁣
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If you’re local, stop by and set up a membership - they have a good intro deal going at the moment, and there’s not a better time to secure your spot 💪🏼⁣

Reminder - No classes this Monday!

Enjoy the long weekend

24/7 access as always 🤘

Due to Anzac day - SGPT will not go ahead on Friday 25/4

Back to normal next week - we hope you are all enjoying some well needed rest!

24/7 gym access as normal 🤝

Reminder - There is no SGPT for the public holidays!

Gym access is still the usual 24/7!

Enjoy the long weekend 🤘

Thanks Trevor for the review! Keep up the great work 🤘

Sound like a gym you want to be a part of? Drop us a DM and we can get you booked in for a walk through!

Nat is one of our SGPT members - although the training is not individualised like a personal training session, we still do our absolute best to accommodate and even work on injuries with our small group training members🤝

Why? Because we care about YOU and your progress

Check out Nat's full review!

If you wanted to get your training started with some friendly and group orientated sessions drop us a DM. The timetable is attached!

We put our clients goals first BUT we don't just give you what you want, we give you what you need 🤝

Thank you Olivia for the positive review!

Carmen originally wanted to join our SGPT for one month - fast forward several months and she is now moving pain free and is super consistent with her training 🤘

Want to join a gym that cares about you and your goals? Hit us with a DM

Legend Carmen - thank you for the review!

One of our recent reviews highlights the value of our small group training sessions—we’re confident we can help you reach your goals 🤝

Whether you're looking to increase your fitness, improve performance or recover from an injury, we can even work alongside your physio or medical professionals to support your progress ✌

Thank you, Jan, for the kind words!

Check out one of our recent reviews ✌

We are Banyo's only 24/7 gym - if you are thinking about joining, drop us a message and we will organise a gym tour!

Thanks Kim for the review - Keep up the good work with the SGPT🤝

Have a mate who is on the fence about joining in on our small group sessions?👀

Or have a friend who you know would enjoy the workouts?

All next week (24th-28th) you can bring them along for a free trial class! 🤝

Let one of us know and we will book them out a space!

Want to chat to one of our staff about our gym?

Reach out - we are happy to help! ✌