While creating a non intimidating, fun and friendly environment.
Our personal trainers are the best in the business, our focus is providing our clients with the personal care and support they need to achieve their health and fitness goals.
25/11/2022
Thanks to for always refueling us after our Saturday morning run 🏃♀️🏃
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ www.mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
08/11/2022
Did someone say YUM?! This weekly recipe is definitely a must try 🤤
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ www.mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
02/11/2022
Wednesday Workout! 💪🏼🏋️♀️👟🤸👍
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ www.mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
21/10/2022
When it comes to improving our health, majority of people focus on areas that can easily be tracked or managed. Taking deep breaths throughout the day can assist you in your daily lifestyle and any health conditions such as stress. ‘It is very empowering to be able to use breathing to help reduce stress and improve focus’(Baxter Bell)
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ www.mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
18/10/2022
Easy Wednesday night dinner sorted! 🍝
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ www.mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
17/10/2022
Your Monday workout! 💪🏼🏋️♀️👟🤸
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ www.mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
15/10/2022
🚨🚨🚨 Client Result! 🚨🚨🚨
Congratulations to Gabrielle who has lost an amazing 30kg in the past 6 months!
⚖️ Down 30Kg on the scales
🔥 Down 18.9Kg of Fat
📏 Reduced 71cm around waist
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
13/10/2022
Sometimes moving forward requires us to do tasks differently and starting something new can be difficult. If you start something new, you will have the courage to continue! 💪🏼
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ www.mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
06/10/2022
Every time you take a step forward, 200 muscles work together to lift your foot, propel it forward and set it back down. It is one of the many thousands of tasks performed by the muscular system. 🦶🚶🏼♀️
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ www.mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
04/10/2022
Taking good care of your body is one of the most important things you can do to improve your mental wellbeing! 🏃♀️🏃♂️
https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
03/10/2022
🚨🚨🚨 Client Result! 🚨🚨🚨
Congratulations to Corey who has achieved some great results in just 4 months.
⚖️ Down 10Kg on the scales
🔥 Burnt 6.7Kg of Fat
📏 Reduced 24cm around waist
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
28/09/2022
Wednesday afternoon workout! Let’s do this 💪🏼
Contact us today:
📞 3878 2584
📧 [email protected]
🖥️ mypersonaltraining.com.au
🏠 40 Station Rd Indooroopilly
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6pm |
| Saturday | 6am - 12pm |