Julia Serafina Athlete & Coach

🚨 Only 15 spots left!
Looking for 15 Local WOMEN who are READY to lose weight, get fit, and feel proud of themselves again.
⠀
💪 Train at home or the gym
🥗 Custom nutrition, not cookie-cutter plans
📱 Tailored exercise programs to follow
👟 Optional Group Fartlek run sessions (yes - we've got you!)
🙋‍♀️ Weekly check-ins, masterclasses & support
🎁 Access to our Transformation Hub (recipes, tools, live Q&A)
✅ Starts soon.
🎁Free Gift Just for Registering ✅
📍 Moreton Bay / Online
💸 $647 (VIP Upgrade Available)

💌 DM Me for Details.

Recently I relaunched my business Pro Edge Sports Nutrition (after stopping it to look after family for a few years) and teamed up with my best friiend and Coach Louise White to bring something even better to the table for our clients. Advertising and the new website will go live this coming week, and like the photo says, we are taking bookings now for anyone Novice to Pro who is looking to compete in 2025.
LIMITED SPACES. BOOK NOW 👇 https://proedgesportsnutrition.simplybook.net/v2/

Shout out to my newest followers! Excited to have you on board and appreciate the support!!

Caiden Guyon, Lito Iturbe, Sheldon G. Menézes, Harvinder Galgat, Jorge Mendiola, Nila George, Ricardo Cycles Moreira, Grant Simpson, Rana Nadeem, Yogesh Gavange, Arkadiusz Szymczak, Ubaid Khan, Mike Rocco, Courtney Sojka, Djamel Bennadjem, Aslam Khan, Ibrahim Mosa, Puja Aich, Deep Ricky, Aslan Utaev, Jesus Ramon Dominguez De los Santos, Balasaheb Bhoye, Khan Jee, Игорь Стогний, Oscar Barrios Tibavijo, Muddish Ansari, József Takács, Irfan Khan, Ritesh Sahu, Sultan Sultan, Neeraj Gaur, Hasseb Gils, Mohamed Moksha, D'ricx Kun, Daniel Burley, Basha Ntr, عادل عادل عبدالله, Kristos Xarnias, Adeel Shirazi, Philip C. Marfil, 謝佳良, Verab Verab, Elie Yigan, Rupert Sanders, Eliza Marie, Franco Fornaro, Landkipiyash, Eric Hodges

Wowee. I've just reached 3.5K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

𝗪𝗛𝗢 𝗔𝗠 𝗜?
Hi I am Julia. I am an IFFB Pro League & NABBA Athlete, Body Recomposition & Contest Prep Coach, Sports Nutritionist and Supplement Specialist with over 20 years experience in the health and fitness industry.

𝗜 𝗦𝗣𝗘𝗖𝗜𝗔𝗟𝗜𝗦𝗘 𝗜𝗡
Helping people achieve next level success whether that be losing 10kg, getting healthy, achieving that lean physique, or preparing for a sporting competition. As a former long-distance runner and swimmer, I have knowledge in marathons and thus can help with meal timing, carbohydrate loading and mind body therapy to assist with improving athletic performance.

𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗖𝗔𝗡 𝗗𝗢?
𝟭. 𝗕𝗢𝗢𝗞 𝗔 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚 𝗢𝗥 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 𝗖𝗔𝗟𝗟
Reserve your FREE 30-minute Strategy Call https://bit.ly/Book30MinFree
This is where you get to share your goals and find out a “next steps” action plan from me to see if we are a good fit for doing business.
𝟮. 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗 𝗠𝗬 𝗙𝗥𝗘𝗘 𝗘𝗕𝗢𝗢𝗞
The Ultimate Nutrition Guide for Maximal Performance https://bit.ly/NutritionFreebie
𝟯. 𝗝𝗢𝗜𝗡 𝗠𝗬 𝗣𝗥𝗜𝗩𝗔𝗧𝗘 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 𝗚𝗥𝗢𝗨𝗣
DM Me for access. Get weekly guidance + support from Experts on general health and fitness, nutrition, mindset and holistic therapy plus access to free recipes, challenges, Live Q&A’s, pro tips + more...
𝟰. 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 𝗙𝗢𝗥 𝗧𝗛𝗘 𝗡𝗘𝗫𝗧 𝗢𝗡𝗟𝗜𝗡𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://bit.ly/6weekonlinechallenge

I have reached 3K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Celebrating today 🍾 In just a few weeks, I've reorganised my entire life so I can have better work life balance and reclaim doing more if the things I love. 😆 🐉

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Sunday morning breakfast with a beach view and flowers. After a challenging few weeks it was lovely to be taken out for a day.

Out and about at the gyms today catching up with people. Feeling I should be training as well. 😁

Swipe 👉 to meet Sarah the Manager, and Sarah, regular gym member.

Anyways... look out for me tomorrow. 👌🏻