09/02/2024
Girl power on High St this a.m 💥 .world
Eliza Herne Women’s Strength & Longevity Coach
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Science-led strength & longevity coaching for women through every stage of life 🧬
📍Brisbane, TotalFusion Morningside
↓ Online & In-Person Coaching
09/02/2024
11/06/2023
🏋🏼♀️🏋🏼♀️🏋🏼♀️
06/06/2023
⚡️Updated Group Fitness Timetable⚡️
6:30pm Wednesday Boxing & Mat Pilates class starting this week!! 🥊
01/06/2023
Just a bunch of Happy Melons post getting their asses kicked by yours truly 🍉😝❤️💪🏼✨
22/05/2023
Movement = Medicine 🍃
✨Move with me this week ✨
👉🏼 Mornings at 👉🏼 Afternoons & Saturdays at VU gym 🏋🏼♀️
14/05/2023
Sundays = off duty 🌞🌞
⚡️ Active Kids is back ⚡️
(Starting next Friday the 14th of April)
Eliza.Be.Fit Personal Training
Helping women build strength without burnout 🦋
🌙 Cycle-aware training •🧘🏼♀️ Nervous system support
📍Melbourne • Online coaching
⚡️Launching soon ↓
27/03/2023
Legends!! 🫶🏼
Always a good time with the crew 🔥
16/02/2023
🌟 CLIENT SPOTLIGHT 🌟
Caitlin & Nicole (aka Barnsey) never fail to miss a session 🫶🏼 week in week out three times a week the girls are in the gym getting it done ✔️
Couldn’t be prouder of how far these two have come since our covid park sessions 2 years ago 🚀GAIN 🚂
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Brisbane, QLD