Fitness Syndicate

🔥 The workouts are out and now it’s time to lock in! 🔥

Syndicate Solstice kicks off with the athlete briefing at 6:30am, with the first heat hitting the floor at 7:00am.

We’ll be wrapped up before 11:00am.

If you haven’t already, please make sure you’ve selected your division. If you’re planning on competing but haven’t entered a team yet, now is your last chance to do so!

Get your registrations sorted and get ready for an epic morning of competition. 💪

Syndicate Solstice | Event Four

3,2,1 Go 🚲

A full send workout. Head down and get it done.
It’ll be over before you know it. 🥵

Syndicate Solstice | Event Three

This one will burn 🤸🏽‍♀️ 🐠

Communication will be key! Are you excited for this one?

Syndicate Solstice 2

EVENT TWO 💪🏽

Strength will be tested.

Load the bar and test how much you can pull from the floor.

Social Saturdays | Free Community session.

6am & 7am Classes

On Saturdays we open our door to the community for a free session. Book in via Fitness Syndicate app (any issues slide into our DMs).

Can’t wait to see you in the gym! 😊

Syndicate Solstice 2

🚨The First Workout🚨

Embrace the challenge and see what you are made of.

What’s your plan? Max out the TTB or hold on until the Ski Erg.

Score is Part A & B combined.

We’re 12 days out!

If you haven’t registered your team now’s the time too.

Write it up on the board at the gym or DM us with your team name.

Keep your eyes peeled as we will be dropping the workouts over the next 10 days 👀

May Member of the Month: Kendal

While her consistency and effort inside the gym have been outstanding, it’s her achievements outside the gym that makes this recognition even more special. Reaching 100 days of sobriety is an incredible milestone and a testament to her strength, resilience and commitment to becoming the best version of herself.

Her journey is a reminder that fitness is about so much more than what happens within the walls of the gym. We are incredibly proud of everything she has achieved and grateful to have her as part of our community.

Congratulations on 100 days sober Kendal.

Congratulations to all our newest 250 Club members.

A milestone that is a result of consistency, hard sessions and commitment. You guys should be proud of the effort you give day in and out.

This is just another step in the journey, keep up the awesome work team 💚