The Academy Of Calisthenics

A friendly reminder.

Today we remember the ANZACS. The soldiers who put their life on the line so that we may enjoy the freedom we have today.

LEST WE FORGET 🌹

Grateful ❤️
Blessed weekend family.
Grind don’t stop for no one. 💯

A very special congratulations to one of our HARDEST WORKING YOUTHS and her team Homebase Varsity for placing 1ST at over the weekend! 🥳👏👏🤝

Such an incredibly hard working girl you are balancing training, school and dance with elegance and the right amount of beast mode 🙌 Proper proud of you and your achievements Kaea and proud to be your coach! Your effort, commitment and ability to show up for yourself is second to none 😤

“ITS ALL IN THE EFFORT. Ain’t nobody stopping you from being the hardest worker” 💯

Special congratulations to .676 who signed with the yesterday! Every win deserves to be celebrated and you deserve this, watching you ride in to class in the mornings before the sun is up to get those extra training sessions in really shows your determination to be the best rugby player out there. Even this morning after signing his contract yesterday you would think he’d take a day off but nah he was on his bike and at class. I’m so proud of you bro. This is just the beginning of your journey, keep walking your path, stay hungry and humble, keep grinding HARD and always remember that HARD WORK PAYS OFF! we’ll always support you no matter what young man. 💯❤️

🚨MEMBERSHIP SALE!!!🚨

We’re 3 months into the New Year and if one of your resolutions was to prioritise your health and fitness then this is your sign 🤜🏽🤛🏽 Our AOC community is incredibly welcoming and encouraging and are all on a journey to transform their lifestyle both physically and mentally.

Save yourself $5 a week if you sign up within the next 2 weeks, DM us to get started.

Teaching our youth in the Logan Community the importance of health and movement in a fun and positive way 🙏 Thank you for having the we look forward to improving those push ups 😉

One more sleep fam 🚀🚀🚀
Let the journey to better health begin! 🙌 If you haven’t registered yet send us a DM and we’ll get you sorted.

OUR LIFE TRANSFORMATION CHALLENGE STARTS IN 10 DAYS 💪
Are you ready to make 2022 the year you reach your health and fitness goals? Our challenge has literally transformed lives, and we’re about to transform more.

Register now to secure your spot 🚀

Our 8 week life transformation challenge is open to absolutely everyone & suitable for all fitness levels. 🔑

Challenge starts 5th of March.
Click link in bio to sign up. 🦾

CHALLENGE INFO 💭

WE KNOW YOU’VE BEEN WAITING 🗣 Are you ready to make 2022 the year you reach your health and fitness goals? Our challenge has literally transformed lives, and we’re about to transform more.

Register now to secure your spot 🚀

Our 8 week life transformation challenge is open to absolutely everyone & suitable for all fitness levels. 🔑

Challenge starts 5th of March.
Click link in bio to sign up. 🦾