XFlowTech

Stiff neck? Tense shoulders? Feel like you’re carrying your whole day up there?

This quick clip from our xMount Self Massage Series shows you how to release tension in the upper traps and neck using the xMount (or a firm ball).

It’s perfect for:
✅ Tech neck & desk posture
✅ Tension headaches
✅ That tight, “shrugged up” shoulder feeling

🧠 Pro Tip: Pause on any sore spot for at least 30 seconds — breathe deeply and stay focused on letting the muscle relax.

🎥 Want the full tutorial? It’s live now on YouTube — link in bio.

Your traps hold more stress than you think.

The trapezius muscle runs from your neck down through your mid back. Long days at a desk, driving, gym sessions, even stress, it all loads into this area.

When your traps are tight, everything feels heavy.

The xMount paired with the Hedgehog tool lets you apply controlled pressure exactly where you need it.

‼️Here is a hack for hitting those hard to reach trigger points behind the spine and scapular.

👌This is one of our favourite ways to use the xMount.

It’s a simple setup that lets you apply steady, hands-free pressure to the areas that are usually awkward to reach on your own, especially after long desk days or training.

Twist to lock, lean in, and make it part of your routine.

Once you have your own xMount, it’s there for you whenever your body feels like it needs a little extra attention.

No waiting, no appointments, no guesswork. Just a solution every time that ni**le flares up. 💪

We’ve got your back (literally) 😉

Pain in the back of your shoulder?
It might not be your shoulder joint — it’s probably your infraspinatus or teres minor doing the complaining 👀

This 50 second clip shows you how to relieve deep, nagging shoulder tension with just the wall and the xMount Don attachment (or a tennis ball).

Expect:
💥 Precise pressure
🧠 Targeted relief
🫁 Better movement + breathing

📺 Watch the full technique breakdown in Episode 2 of our YouTube Mobility Series (Link in bio)

The mountable feature of the xMount allows users to quickly and easily target and treat the areas that need it most.

Unlike balls and rollers, the xMount requires no active movement from the user and relies on direct static pressure, just find the spot, apply gentle pressure by leaning on it, and feel the tension melt away.

No more awkward rolling or holding yourself up in uncomfortable positions.

Treat Yourself 🧘‍♀️

Upper back always tired? Tight between your shoulder blades?
That dull, aching fatigue you feel — it’s not just stress or slouching.
It’s your rhomboids and mid traps begging for attention.

In this short demo, Ellie shows how to target that hard-to-reach space between your spine and shoulder blade using the wall-mounted xMount (or even a tennis ball if you don’t have one yet).

📍Real relief. No guesswork. No “no pain, no gain.”

🎥 Full tutorial now live — Episode 2 of our 10-part YouTube mobility series.
Link in bio to watch 💪

2026 isn’t about pushing harder. It’s about moving smarter.

Our goal for 2026 is to help more people unlock pain free movement through better recovery, mobility, and strength.

More tutorials. More guidance. More ways to feel good in your body.

Because when you feel better, you show up better and every day becomes something to enjoy, not just get through.

What are you calling in for the new year?

#2026
tissue massage

Game changer 😍