03/06/2026
Hands up ✋ if you think Pompi needs to make an appearance on my yoga videos.
I mean, savasana would be CHAOS but I'll give the people what they want.
🐶
Yoga with Verity
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Yoga to manage pain, stress & mental health with compassion, curiosity & play
💻 Online📍 Brisbane 🗓️ Event 23 Aug 👇 Get your free yoga pack
Are you looking to cultivate greater mental and emotional wellbeing or dial down chronic pain? Perhaps you’re feeling stuck on the perpetual hamster wheel of life; struggling to clear the brain fog and move forward with clarity? Available in Brisbane Australia for private 1-on-1s or group yoga. The full timetable is available via my website where you'll also find my collection of online and on dem
03/06/2026
01/06/2026
"I am fully present in the now, and feel connected to the expansiveness around me".
Join me to connect to the here and now, and the infinite reservoir of love that you're apart of.
Your first Tuesday 5:45pm live stream class is $10 if you send me a message for the code. Or otherwise only $19 for a whole month of classes via the membership. Yes, it's strangely amazing value - enjoy, community!
Hop to my website for details.
27/05/2026
Appreciation drop! Thanks Alana - always lovely to see you at the Nervous System Reset events AND in our weekly group classes. Wooooooo, exploring yoga in its different forms! 🌈
26/05/2026
Did you miss out on last Sunday's glorious Nervous System Reset event? Make sure you make your calendar and register for the next one. Only 2 to go for 2026 🫠
25/05/2026
"I back myself instead of doubting every move".
Join me to get out of your head and drop into your body, cultivating a deeper sense of inner trust and wisdom this week.
✨Tuesday 9:15am The Gap
✨Tuesday 5:45pm Live stream online
✨Friday 9:15am Rochedale
✨A selection of classes at Clem Jones Centre Cultivate Calm Yoga TriBalance
✨Anytime, anywhere with the on-demand Video Library
Hop to my website for details.
23/05/2026
The Nervous System Reset event is happening today 3:30pm - 5pm. You can still book up to 30 mins before!
Starting with a touch of movement to discharge held stress hormones, followed by pranayama (guided breathing), soothing restorative yoga and yoga nidra meditation.
Feel yourself shift from anxiety, brain fog and burnout into calm, presence and connection.
Registration required. Hop straight to my website to book!
yogaforanxiety
22/05/2026
Get out of your head and into your body.
The Nervous System Reset event is happening this Sunday 3:30pm - 5pm. Registration required!
Starting with a touch of movement to discharge held stress hormones, followed by pranayama (guided breathing), soothing restorative yoga and yoga nidra meditation.
Feel yourself shift from anxiety, brain fog and burnout into calm, presence and connection.
Registration required. View my website or comment RESET and I'll share the deets straight to you.
yogaforanxiety
22/05/2026
Whatever kind of day it is, I got you.
The Nervous System Reset event is happening this Sunday 3:30pm - 5pm. Registration required.
Starting with a touch of movement to discharge held stress hormones, followed by pranayama (guided breathing), soothing restorative yoga and yoga nidra meditation.
Feel yourself shift from anxiety, brain fog and burnout into calm, presence and connection.
View my website or comment RESET and I'll share the deets straight to you.
yogaforanxiety
20/05/2026
I hear this all the time. You're not alone and there's nothing wrong with you!
Throw me a 💯 if you're "bad at relaxing".
I can't count the number of times I've FINALLY got the time to sit down, I've put on my favourite show only to feel agitated and unsettled.
This isn't to guilt you for watching your fave shows - sometimes it hits the spot. But other times we need a deeper kind of rest to RESET our nervous system and get back in step with our body's rhythms.
My 1.5h Nervous System Reset event is THIS SUNDAY 24TH and has all the tools you need to work your way gradually down to relaxation and restoration.
Check my website or just comment RESET and I'll send you the link directly.
There's only 3 more events this year. Don't miss out!
Verity 🌼
20/05/2026
Everything about this Sunday's yoga Nervous System Reset event is designed to guide you into your rest and digest response.
Let your internal organs and systems switch back to their optimum function and turn up your inner zen-mode. THIS SUNDAY 24 MAY!
Registration required. Check my website or just comment RESET and I'll send you the details.
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Location
Category
Telephone
Website
https://linktr.ee/yoga_with_verity, https://yogawithverity.com.au/
Address
Brisbane, QLD
4000