Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Hills Fitness Hub, Gym/Physical Fitness Center, 1156 South Pine Road, Arana Hills, Brisbane.
09/05/2023
-THE GROM SQUAD-
The grom squad is our teen only training session!
This session is held Monday-Thursday at 4pm!
It’s a mix of weight training & Muay Thai.
Our goal as a gym is to help build a strong foundation and deep understanding of technique in both disciplines.
If you or a friend has any young adults looking to get into training but aren’t exactly sure where to start this session is for them!
02/04/2023
Fresh new week is here team! Let’s set up for success and get into the gym!
23/03/2023
Another week of hard work and sweat done and dusted
Killer effort team keep it up!
20/02/2023
Our 5pm functional group training session is close to full!
This session is focused on building strong, mobile and dynamic humans!
If your sitting on the side line about coming and checking it out now is the perfect time!
13/02/2023
SAY HELLO TO THE GROM SQUAD!
At 4pm Monday-Thursday we hold a teens specific strength and Muay Thai session.
The goal of this session is to teach this group of young go getters how to train weights correctly under the supervision of one of our coaches, this is then followed up by a technique session with our Muay Thai coach
Our goal is to empower these teens with the knowledge of health, fitness and Muay Thai.
If you have a teen who might be interested in learning how to become the best version of them selves and take control of their health at a young age this is the place to do it!
30/01/2023
If you haven’t heard there is a new gym in the neighbourhood!
We specialise In small group functional training focused on building strong mobile and healthy bodies!
If that’s not enough we have a huge area dedicated to Muay Thai and boxing!
If you are ready to level up your health and fitness program and be coached by a passionate crew of trainers drop in and check out a class or two!
29/01/2023
The Hill Fitness Hub is open and running!
With over 52 classes per week between our functional group training sessions and our Muay Thai classes we aim to be able to cater to all members of the public!
Our goal is to deliver an experience like no other in the local area.
With multiple membership options available using a range of different methods and disciplines!
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |