Coached By Sue

Happy Holidays! Take Care and look after yourselves. See you in 2025 🥰🥳😎

I hope everyone is well today on this Remembrance Day. Take care 🥰

I have had to walk a lot in the last week to help me manage my thoughts. Walking has been a saviour for me - What about you?

I have WON the Health and Wellness Coach of the year award! 🙌🎊🎉❤️
I am so pumped to be acknowledged by a community of incredible people who have helped me achieve this award!
Thank you my amazing husband and kids who believe in me and thankyou to my clients and teams who do the hard work of making their lives feel better, on their terms, their way!
Such an honour! 🙌✨️❤️

Communication is very interesting - when its working its great! However, how do you know its really working?

I have been busy and not keeping up with the words of wisdom on social media! So here we go I am going to commit to Monday's words of wisdom

Had a great day discussing psychological safety and emotional intelligence with a team who has great practices. They understand the work that is needed to keep working towards good outcomes.

An interesting question from James Clear for the week. Do you need to grow?

Thanks to the Fraser Coast Palliative Care teams for starting the awareness journey to Compassion Satisfaction. I look forward to the future coaching sessions 🙌🤩

Thought I'd share that I took a self care morning and jogged from Kelly Beach to Mon Repo Beach. Beautiful, amazing - a full adrenaline, dopamine and serotonin hit. You are blessed with your beaches. I hope you can get out there and soak it up this weekend.

Thank you to Robina Palliative Care Teams - Acute Care and Community teams. You really invested in your awareness of Compassion Satisfaction and Compassion Fatigue and had some positive results from participating in the project.
The data told a positive change story however this was only possible because you invested yourself to think on the material.
Thanks Rina for sharing the resources and the data with the team. Thanks Jane for sharing the 3 Flows of Care (How are your balls)? with everyone.
Keep working on you Compassion Satisfaction as a team. You are STARS!!!

Welcome to 2024 Everyone! What will you do with this opportunity of a fresh year to work with?