31/05/2026
SUNDAY SOLDIERS.
We know the route, so we know what’s coming.
Ready for Week 2 😤
Ruckus
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We are a Hybrid Gym in Logan City, providing group fitness training for all levels.
Our aim is to give our people the best possible longevity and health for our community to thrive and stay moving in a fun and safe environment.
31/05/2026
19/05/2026
🔥THE LONGEST YARD 🔥
Weigh-Ins start tomorrow. Time to lock in and see what you’re capable of.
STARTING THIS SATURDAY 23rd MAY.
.’we would rather try and fail, than not try at all’.. 😤
🎥
04/05/2026
!!THE LONGEST YARD 8WC!!
Bringing another mid year run challenge for our gym 🔥
If you've heard of the Backyard Ultra, we will be training to complete our own version of this race format in 8 Weeks time.
Strap in team, it's going to be a good one 😤♥️
21/03/2026
WE MADE IT TEAM 😤♥️
8 Weeks of Physical Tests, Trenches Face Offs, HyRucks, and finishing with Physical 10 🔥 We are beyond proud.
17/03/2026
Final week is here, with our final weigh-ins.
So proud of everyone who has shown up and put in the work. Let’s finish strong, with our “PHYSICAL 10” to end the week.
28/02/2026
Big start to Week 6 ♥️
Well done for another 7 Days team. See yous on Monday for another strong week 😤
08/02/2026
Week 2; Physical 💯 ✅
Seeing everyone show up and take on the Physical Tests so far is inspiring 😤♥️
Let’s keep the momentum.
31/01/2026
Week 1 ; Physical 💯 ✅
Can't wait to see our gym take on our Physical Tests next week 😤♥️
We just getting started..
11/01/2026
🔥 PHYSICAL 100: RUCKUS EDITION 🔥
LETS GET READY TEAM 😤🔥
Here's a glimpse of some of the physical tasks you and your team of 6 will be challenged with.
.'The only failure is when you've given up on yourself'.. We kick start in 2 weeks fam. Start the year off strong 😤
💯
🎥 Tony Marzhew
10/01/2026
TRENCHES ☀️
14 days till we start our 8 Week Challenge.
2k26 looking good already.
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Website
Address
54 Eastern Road, Browns Plains
Brisbane, QLD
4118
Opening Hours
| Monday | 5am - 11am |
| 4pm - 7pm | |
| Tuesday | 5am - 11am |
| 4pm - 7pm | |
| Wednesday | 5am - 11am |
| 4pm - 7pm | |
| Thursday | 5am - 11am |
| 4pm - 7pm | |
| Friday | 5am - 11am |
| 4pm - 7pm | |
| Saturday | 6:30am - 7:30am |