Libelula Flow

Breaking News 🧚‍♀️🧚🧚‍♂️

Bookings are now required to secure your spot 😉
Go to our main page to book a class!

Food is Medicine

Power Foods for the Brain | Neal Barnard | TEDxBismarck NOTE FROM TED: Please do not look to this talk for medical advice. The speaker makes assertions about a specific diet that lack sufficient scientific evidenc...

Book a class for yourself and bring your bestie to come try it for free! 😎🏋️‍♀️
Just confirm your presence by sending me your name and contact details. Scan the QR Code and follow Libelula Flow for more info and promos 🧚‍♀️

Perfect weather for... PILATES!

See you at 1700 sharp 😎
at the Wavell Heights Community Hall

xoxo
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CLASSES ARE ON 😎!!!

MONDAYS AT 5 PM
AT THE

👉At only $20 per class! 😱
👌5 and 10 Class Packages are available

🌬Taking care of your mind and body can be easier and much more fun than you think!

✨YOU ARE WORTH IT🫶

For more information e-mail [email protected] or send us a message below 👇

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Our body is our temple, it is where our soul lives. So let's work for it, so it is healthy and makes us feel good.

It is not about how you look, it's about how you feel.

Adjusting bits and pieces is part of the process, as long as you enjoy yourself along the way.

🌬️ It is easier to feel good when you KNOW you're doing the BEST for yourself.

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⤵️ It says all 😉

🌬 The most important thing (my opinion) is to have fun.

The ultimate goal is to have you smile while getting to know your own body and how much you can grow.

Don't forget we have a Community Class coming at you this Friday at 9AM. Look for the QR code on the photos below to jump right into the event. Let's connect 😍🤝

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Special thanks to Rainbow Photograpy for these captured moments🥰